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I hated wearing shorts but I can't wait to show off my new body this year

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@@mwilson1981 I have only found chocalate premixed slim fast 20 grams protien. Is there other flavors?j

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The slim fast is great but they only have chocolate for now. I haven't found any other flavors

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You look great. Keep followings hen uses to ensure optimum health

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You look great. Keep followings hen uses to ensure optimum health

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I had my surgery 26 years ago. I've gained a lot back. It's my own fault. I live in an area where I did not have any follow up after my surgery. I lost ove100 pounds. After years I slowly forgot I even had the surgery. Since joining this forum I've relearned how to eat properly. Not to drink after eating. And to foloow the guideline it makes a Hugh difference. My weight is once again going back down. Using the tolls given iam successful again

I had my surgery 26 years ago. I've gained a lot back. It's my own fault. I live in an area where I did not have any follow up after my surgery. I lost ove100 pounds. After years I slowly forgot I even had the surgery. Since joining this forum I've relearned how to eat properly. Not to drink after eating. And to foloow the guideline it makes a Hugh difference. My weight is once again going back down. Using the tools we are reminded of here I am back on track

Edited by odette mclean

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Update: As of this morning I have officially met my own personal goal of 150 pounds!! I am almost 11 months post op. I am surprised that I have lost the weight so quickly. My family and I have a vacation planned to go to Cedar Point in the near future as a kinda reward for sticking with this. I love roller coasters!! I have attached a couple pics. The 1st is from my bridal shower in 2012 and the 2nd and 3rd are from this morning. Even though sometimes I still see a big person in the mirror I am so happy that I did this and I feel so much better.

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You look awesome!

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@@mwilson1981 you look beautiful wow! What a inspiration! ! If you don't mind can you share your starting weight?

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My highest weight that I have on record is 280 pounds and that was around November of 2013 right when I started my 6 months of classes before surgery. That is 130 pounds lost total so far. Thank you for the post. It always helps to hear positive comments :) hope your journey goes well!

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Wow! If I'm half as successful as you I will count myself lucky!

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Good luck to you!! It is a long journey but well worth it in the long run!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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