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Pre-surgery, Back on track!



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Hi Everyone!

I am in the process of losing a total of 55 (well, actually 56) pounds before my surgery. I'm on a liquid diet that I did really well with in the beginning, but the last month and a half I have been struggling. I am in month four of my 6 month insurance required wait, and I've lost 31 pounds with 25 more to go. I've done everything else I've needed to do, I just have to lose this weight before my surgeon will set a date. I had 23 pounds left to go, but I gained 1.4 over the last five weeks. I'm so glad it wasn't so much, I was thinking it was more like ten pounds and I felt very discouraged.

This week I've been working to stay on plan, and doing well throughout the day, only to blow it at the end of the day. Today, I didn't struggle, and I feel good. FINALLY! I know it's only one day, but usually the first day is the hardest for me to get through, so really this is HUGE for me.

I gave up ibuprofen two months ago (my surgeon wouldn't let me choose the gastric bypass until I could prove to her I wouldn't be reliant on NSAIDS. Otherwise I'd have to go with the sleeve.) Now I am giving up caffeine, I'm five days in and the headaches have finally gone, but I'm still not feeling the energy I'd like.

Also, I'm recovering from a knee injury. Well, I use the word "recovering" loosely. The main reason I am having weight loss surgery is so that I can have surgery on my knee so I won't lose my mobility. The idea of not being able to walk anymore scares the hell out of me. The more weight I can get off of my knee, the easier it will be for me to move and the sooner I can get it taken care of. Have any of you ever seen the movie What's Eating Gilbert Grape? with Johnny Depp and Leo DiCaprio? I don't want that to be my future, and that's where I was headed.

Okay, it's late and I should go to bed. I work in a grocery store that is open 24 hours and I work three swing shifts a week, along with two day shifts. I still end up staying up too late every night. Tomorrow I get to sleep in, I'm so happy about it LOL

Have a great day everyone, I look forward to chatting with you all. I'm glad to meet all of you and I'm looking forward to getting to know you better.

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Hey how are you I just joined and read your post I was told I have to lose 40 pounds I'm so far down 13 I'm wonder what has happened with your journey did you have surgery yet?

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Hi there, just found this group hope someone is out there still. I had RNY on March 10 2015, doing well down 35 pounds since surgery. Started my journey at 447 and 78 BMI. I too have major knee issues and need to get weight off not only to be healthy but to get knee surgery. I hope we can share this journey together and support each other.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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