Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Convenience foods made me fat. These food are keeping me thin.



Recommended Posts

Great thread. I keep Buddig 90 calorie beef pouches, Trader Joe's lite cheddar jack cheese sticks, hummus, celery, and apples in the fridge for grab and go. If I'm feeling lazy, I'll buy a bag of the pre-cooked and shelled hard boiled eggs. I often don't prepare hard boiled eggs because of the time it takes to cook and shell them, but for a couple of bucks I skip the work and have ready made Protein. I also keep cans of white meat chunk chicken in the cupboard. At work I keep raw almonds, raw pecans, Quest Coconut Cashew bars, single serving U njury packets for a Protein Shake, beef Jerky, and Water Enhancer drops in my desk.

Edited by JustWatchMe

Share this post


Link to post
Share on other sites

If you eat a lot of hard boiled eggs you might want to invest in an egg cooker. I got one for about $15. Since I live in a small apartment without a stove, it is a pain to boil a pot of Water. But with my egg cooker I can make quite a few boiled eggs very easily. It makes great soft, medium and hard boiled eggs.

Share this post


Link to post
Share on other sites

@Inner Surfer Girl no stove?!?! Seriously!

so I take it you have to nuke everything...if so, let me recommend a great product for you...QVC has a microwave pressure cooker...it is awesome!!! I can do 2 lbs of chicken thighs with a great sauce in about 20 minutes!!! lunch is calling! (among other great recipes)

Share this post


Link to post
Share on other sites

I have a microwave, toaster oven, rice cooker, electric skillet, egg maker, crock pot, and a two-burner hot plate-type appliance that I use pretty much in that order of frequency.

(I am renting a small efficiency garage apartment from my parents.)

Share this post


Link to post
Share on other sites

Great list! I think those of us addicted to processed and "diet" foods got fatter and fatter through physical addiction. I just love that 14 months out I am eating delicious, real food and still losing weight. Just goes to show you that food in its natural state is the best for us. Keep up the good work and thanks for the post. I also bought a crockpot and make lots of delicious meals with legumes and all kinds of vegetables so it's waiting for me when I get home from work, rather than picking up something quick on the way home.

Share this post


Link to post
Share on other sites

The Hormel pack of mini ham slices/cheese and crakers are great go to and Walmart carries a smaller version package for about $5.50 and it can last all week for lunches at work in my work fridge!!!

Share this post


Link to post
Share on other sites

Thanks for posting this. You opened my eyes to a couple of things I hadn't thought of,,,,gotta check for those mini crustless quiches when I get past pureed and soft....lol

Share this post


Link to post
Share on other sites

No one has mentioned this yet, so I thought I would. I keep bowls of chopped up veggies, sliced olives, and grilled chicken in the fridge, and buy the bags of pre washed, chopped up romaine lettuce... I can eat a salad with chicken on it almost every day. I was really struggling to eat enough vegetables until I realized that I love salads. It's usually just the prep time involved that keeps me from eating more of them, so now I do the "prep" of washing and cutting the veggies, marinating and grilling the chicken, etc just once a week or so.

Share this post


Link to post
Share on other sites

Has anyone bought the p3 Snacks after surgery they seem like they would be perfectly portions for post op folks I love them they have meat cheese and nuts and are super portable you can get them in bulk at bjs and the like

Share this post


Link to post
Share on other sites

@, yep early on it was a meal for me. But now,over a year out,it's still satisfying but it's a snack, not a meal.

I always keep a couple in the fridge.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×