Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

As I'm eating my...

laurenella82

Recommended Posts

laurenella82    625

laurenella82
Posted

Low sodium jumbo sunflower seeds I'm thinking, "will I be able to eat thereafter surgery?" Some people have said they can't tolerate nuts...what about seeds?

Share this post

Link to post
Share on other sites

sophie'sChoice    269

sophie'sChoice
Posted

I have no problem with nuts or seeds.....unfortunately LOL Just wait till your team recommends you try them. And even if it doesn't go well the first time, wait a month or so and try again! Good luck!!

Share this post

Link to post
Share on other sites

Miss Mac    6,262

Miss Mac
Posted

Same here. Waited about six months. Now I eat nuts occassionallly with no problem....just chew well as with everything else.

Share this post

Link to post
Share on other sites

Babbs    14,681

Babbs
Posted

I'm a little over 3 months out, and I tolerate well chewed almonds very well. I am waiting on seeds, though...I just picture them getting lodged somewhere in my sleeve....***shudder***

Share this post

Link to post
Share on other sites

laurenella82    625

laurenella82
Posted

Thanks!! This is all good to know. I eat sunflower seeds when I'm driving long distance or just in the car for a long time. They help keep me awake.

Share this post

Link to post
Share on other sites

Elode    8,093

Elode
Posted

I eat nuts!!..yep there's no other way of saying that, that doesn't sound dirty... I Eat the ones in the P3 Protein packs anyways.

Share this post

Link to post
Share on other sites

LipstickLady    25,682

LipstickLady
Posted

Thanks!! This is all good to know. I eat sunflower seeds when I'm driving long distance or just in the car for a long time. They help keep me awake.

Bad habit, girly. Find something else to keep you awake. :)

Share this post

Link to post
Share on other sites

Babbs    14,681

Babbs
Posted

I eat nuts!!..yep there's no other way of saying that, that doesn't sound dirty... I Eat the ones in the P3 Protein packs anyways.

Ha!

Share this post

Link to post
Share on other sites

Rovobay    920

Rovobay
Posted

seeds and nuts have been great for me. sunflower seeds are a nice slow snack in the mid morning for me at work. I think I should watch the sodium though....

Share this post

Link to post
Share on other sites

laurenella82    625

laurenella82
Posted (edited)

seeds and nuts have been great for me. sunflower seeds are a nice slow snack in the mid morning for me at work. I think I should watch the sodium though....

I opted for low sodium and they are still 940 mg per 1/4 cup!! I guess you could get them unshelled but that's the fun of sunflower seeds for me ????

Edited by laurenella82

Share this post

Link to post
Share on other sites

bikrchk    1,313

bikrchk
Posted

It took about 6 months before I could eat "anything", rice being the last hold out, but seeds, nuts, fruit skins, whatever, it's all good now as long as I don't over eat.

Share this post

Link to post
Share on other sites

laurenella82    625

laurenella82
Posted

I'm not really a popcorn lover (unless it's puff n' corn.) so that shouldn't be an issue. I can't stand the hills in my teeth and throat.

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Go To Topic Listing Gastric Sleeve Surgery Forums

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×