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As I am getting closer to my surgery, I've noticed a lot of fears starting to bubble up to the surface. Like the other night I was leaving this place that I volunteer at and I had to cross a very dark parking lot to get to the light rail station. I have done this a thousand times as I have been a volunteer at this organization for a couple decades. As I walked I started to notice that I was all alone in a very dark place in a somewhat sketchy part of town. Now I live in Minnesota so it was freezing cold out and not much chance of muggers hiding in the shadows, but still. I started to think about next summer when I leave this place and walked across this same parking lot. I am not going to be large and intimidating to the bad guys. Suddenly I was so afraid of being attacked. I work in a very public place and there was a guy giving me a hard time for a while. I was not afraid of him because I knew if I ran into him outside of work I could 'puff up' and start giving him my 'don't f**k with me' voice and that is usually enough to make anyone back off. If I am small and thin I don't think that voice will put anyone off, and flexing my arms out is not going to make me look big and tough.

I just seem to be having a lot of thoughts like these. It's not enough to make me want to quit surgery, I'm still going to do it. But wow...I have no skinny girl coping skills. I am going to have to relearn how to function in the world.....as well as relearn how to eat.

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As part of your exercise program, maybe you should take some self defense or boxing classes. It's a great workout and very empowering. It'll keep you feeling like a bad a$$ as you lose weight.

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There is so much baggage tied to our weight, isn't there! I've been having dreams lately of feeling very vulnerable and lost. Already the unspoken fears are creeping in and I don't even have a surgery date yet. I know I've read that we have put on weight because the weight serves some kind of "purpose" for us emotionally - interesting that this particular "vision" you had involves feeling unsafe and unable to protect yourself. Well, I'm psycho-babbling now...lol. Lots to think about as we approach this milestone, that's for sure.

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I love this post! "Skinny girl coping skills"!

You have brought up a very important aspect that I don't think many others have thought of. I am a yo-yoer, so when I'm a normal weight I get harrassed a lot, even when I'm with my children and it really bothers me.

I don't know the the solution for you, but I carry a blade (yes, a shank!) and mace in my purse. Even when I'm home if I receive a delivery, I pretend as though I'm on the phone and open the door while saying something like, "Hold up Babe, the UPS man is here with my package." I just feel like if anyone has any untoward intention at that moment, I've already announced their presence at my door. It feels really silly at times, but this world has changed so much that I feel the need to be aware as much as possible. Let me know if you think of any good SGCS (skinny girl coping skills). I'll always credit you for coining the phrase! =)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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