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Which one is the best. I can't decide!

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I have some nasty dark leg scars from a fall. A friend who is a PT says rub in cocoa butter and Vitamin e. He says it will take awhile but it works!

Thanks! My stomach looks like a lightening storm!

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I wouldn't worry about it at all. If you have at least 75 lbs to lose, by the time you hit your goal weight the excess skin on your abdomen will be remarkable.......which is a really good thing. In the hands of an excellent plastic surgeon, all of that excess skin and the war wounds mapped out on it will be pulled down and cut off.

I had stretch marks that reached 2 inches above my belly button and my plastic surgeon cut all of them off. I could not believe it. As much as we wish to avoid loose skin, the abdominal area is really where you want to have it if you plan on doing plastics at all.

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I feel like I'm not too stretched out where I can't tighten my stomach. And my arms worries me when it comes to loose skin.

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Bio oil is good too

It's important to exfoliate first & regularly.

I have so many scars now, I told my adult daughters they can now call me Scaaarrrrr (in my best pirate impersonation). They were not amused.

But hey, I was pretty amused at myself & my newish lightheartedness about all my imperfections.

I used to think I had to be as perfect as possible. All that did was dump upon myself, unnecessary stress.

Re-framing my mind to accept and love myself as is has been pivotal to my growth as a human being.

I still want to have PS- so I can be the best me possible, without the saggy skin. I know, it sounds contradictory. It's not. I just want to enjoy living again without spanks & such- too many layers, too long to get ready, & hiking myself back up into the garments throughout the day, especially in summer

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My uncle swears by coconut oil. It made his knee surgery scars nearly disappear even years after his surgery. I'm a good "healer", so my scars just faded on their own.

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My uncle swears by coconut oil. It made his knee surgery scars nearly disappear even years after his surgery. I'm a good "healer", so my scars just faded on their own.

post-137384-14167524824359_thumb.jpg

These are mine when I hit the cement last summer. Coconut oil would fade these???

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Yowza! Who knows. But it's cheap and certainly won't hurt.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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