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6 months out... What's your progress?



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Curious to know the progress of people six months out?

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I am 6 months out this weekend. I have lost a total of 91 lbs since first visit last November, and 70 lbs from surgery date. Very pleased with my progress. The first 3 months went so fast...had some problems, but the second 3 months have been problem free. Also weight loss has slowed quite a bit this past 2 months. Had my first stall a while back. No loss for about 4 weeks. Moving about 1 to 2 lbs a week now. 3 this week. Looks like you are doing great as well. Getting close to goal, congrats!

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I am 6 1/2 months out. Down 130.

88 pounds since surgery date. Weight has came off steady. I lose in chucks then body plays catch up.. I started at 347HW. SW 305 current weight of last week 217. The inches are amazing. I have went from a size 28/30 to a 14/16. 3-4x to a large/xlarge depending on clothing.

I think my losses could be even more if I could find more time to exercise..

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I'm now 7 months out. 83 pounds since surgery which puts me at the number the surgeon told me I could realistically expect to lose. My BMI was exactly 40 on surgery day. I'd be good stopping here. I've increased my calories to 1200 and I'm drinking extra calories to try to slow it down. I put on a pair of pants I've been toting around for 30 years. I wore them in college from 1985-1987. They fit, but very differently than before. My ass is now flat, and my tummy is bigger. They are completely ugly so I would never wear them, but at least I could.

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Hi I'm 6 months post opt and down 86 pounds I just came out of another stall but I'm healthy and focus, I'm off all diabetes medication, high blood pressure, as well as high chloysterial . I can now wear a size large shirt from a 3 x and large yogu pants . Work out 5 days a week and can't believe the confidence I have and so many compliments I received. Negative speaking people who I thought were my friends were not they are intimidated by my weight lost because I'm getting so much attention , but positive speaking I have met new like minded healthy people at my gym and I'm feeling great and staying positive. I still hate the stalls but that is to be expected I'm learning how to be me and love me , and focus on me being healthy .

Edited by Cupcake

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Everyone is doing awsume keep up the great work this is so exciting to see that we have taken this opportunity to be healthy and we are making the necessary changes to do it, dedication, hard work, making healthy choices are paying off . Thanks for sharing this forum is so inspiring and supportive and I'm proud to have found it .

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I'll be 6 mo out in a couple of weeks. I'm down 94lbs from the start of my pre-op liquid diet.

First few months had trouble, but think that was due to an infection in my esophagus (from Thrush they think I had pre-op). Doing well now. My hardest thing now is just taking medication without feeling sick for like it is stuck.

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I've also done about 83 lbs post off...

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Post op

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6 months today ... So far I've lost 81lbs !!! And I couldn't be happier‼️???? ... It's 81 lbs I NEVER want to see again

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A little over 7 months and you can see my ticker. I forget sometimes! I'm a slower loser but content!

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I'm 6 months today and my HW was 439, SW 382, and today I weigh 287. I haven't weighed under 300lbs in 18 years.

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Down 140 since 12/3/14!!

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This is comforting to read, as I have been hoping for about 100lbs at the 6-month mark. I'm at about 50 lbs down from 2 months post-op, and I know the weight loss will slow down, but am hoping eating better and all the running I'm doing can net me another 50 lbs over the next 4 months.

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In a few days it'll be 6mos post op for me and I'm only down 60 lbs. But I am in a XL shirt and 16/18 pants from 3/4X. I've been the same weight for 2 weeks now but going down in inches. What an I doing wrong? I want to see a lower number on the scale

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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