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Help! Become sugar intolerant since having my band!



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Hi there wondering if anyone could please give me some info!!

Here's my situation!! Since having my band my body reacts different too sugar. If I eat sugar it's like my body goes in shock and won't loose any weight. But if I avoid everything with sugar on a daily bases like for two weeks I can sometimes loose up too 4/5 kgs in like 14 days. Meaning I loose a couple grams of weight daily. If I eat any type of sugar I don't put any weight on but just won't loose those couple grams daily. It's hard coz I try be strong and I'm only like 10kgs too my goal weight but it's taking it's time. What could I do or tests or foods too eat that give me that sugar hit but are not real sugar?? It's hard too live everyday without sugar!! Pls help

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nowadays it's so easy to do without sugar. When I was first diagnosed as diabetic I thought omg. that means no sugar. and I have a reaction to sugar it's called addiction.. lol. my face does flush and I feel terrible and lethargic so Sugar is not my friend either. look for sugar free products and stay away from any juice drinks or real sugar if possible. There are small amounts of sugar in everything especially anything processed. I also use Truvia for sweetner, it's plant based and much healthier than equal, splenda, etc.

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Hi there wondering if anyone could please give me some info!!

Here's my situation!! Since having my band my body reacts different too sugar. If I eat sugar it's like my body goes in shock and won't loose any weight. But if I avoid everything with sugar on a daily bases like for two weeks I can sometimes loose up too 4/5 kgs in like 14 days. Meaning I loose a couple grams of weight daily. If I eat any type of sugar I don't put any weight on but just won't loose those couple grams daily. It's hard coz I try be strong and I'm only like 10kgs too my goal weight but it's taking it's time. What could I do or tests or foods too eat that give me that sugar hit but are not real sugar?? It's hard too live everyday without sugar!! Pls help

Look at the sugar sources. You body may allow sugar that comes with fruit (not juice) because along with the sugar, you also get a nice dose of Fiber. Fiber is nature's little pot scrubber so you may be able to have fruit and still lose. I don't do fake sugars since I'm allergic to most of them. Being sugar free or low sugar may not be a bad thing.

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I was diabetic for 4 years before getting sleeved. I use Sweet N' Low for cold food or drink, Splenda if I'm going to bake, for example, pies.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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