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My imagination or am I really hungry?



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Hi all

I'm currently 9 days post op and I have a couple of questions about the hunger aspect of this procedure.

I've heard rumour that stomach acids mimic the sensations of hunger pains and I was wondering if this was accurate as I seem to spend every minute of the day struggling with hunger pains. I can sense I don't need food, but it's very annoying to be badgered by this constantly.

I'm worried that with these sensations, I won't be able to clearly define when I am actually hungry and when I'm not and therefore, overeat.

I'd appreciate advice of the gurus out there that have gone through this.

Cheers

RozzieJ

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Have you told your medical team? Have they prescribed a PPI drug for you like lansoprazole, to reduce stomach acid? PPIs are routinely prescribed at my hospital and I've had no issues with stomach acid or feelings of hunger.

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I too would confuse it, I would have a string cheese to calm what I though was "hunger" but when my doctor prescribed me the anti acid med, it helped a lot.

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Oh trust me it is not hunger you feel. But most likely gas. You have had major surgery and your tummy is swollen and raw. liquids is all you can handle at this time. When you do change from liquids to mushy you will feel a difference. It will be difficult to get much in as you will feel full with a couple of bites. Then to solids. There is the part that you will really feel the difficulty to get in your 60 g of Protein at first. It will be a struggle it is for most of us.

Then you will get signs that you are full and learn how your own body reacts to foods and amounts of food. I know when my nose runs and I start to sneeze to push the plate away. If I eat one more bite I pay for it dearly. This is the honeymoon period I am talking about where you really learn to read your body.

Follow your teams guidelines and you will learn to recognize when you are hungry and when it is habits returning or something else. it takes time.....You got this! :)

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Thank you everyone for your kind words. It's certainly very helpful having this forum to go to and ask questions.

I do feel a little lost as I don't seem to be experiencing too many problems post op. My pain is minimal (twisting the wrong way hurts!), I have no problems consuming liquids, even the slightly more thicker variety. I am not tired in the least - the only time I am tired is after my walks. Today I did 3kms, so felt a bit weary after that but am fine now. Just needed to get Water back in the body. And I have experienced my very first bought tonight of taking that one gulp too far. Lesson learned.

But having the chance to ask questions of those who are old hands at this, is great.

I actually invested in some anti-acid tablets and they have helped a LOT. I can see how when everyone says they just don't feel hungry. I don't. Only thirst (it's coming into summer in the land of Aus, so I'm struggling not to guzzle fluids!).

I finally broke the 10kg mark yesterday and was over the moon. I'm still amazed that I can cope so well on so little amount of food! Incredible.

Thank you all again. I appreciate your feedback :D You all rock!

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So glad I'm not the only one feeling hungry. I am only 3 days post surgery but it is definitely my biggest challenge. I have been on an acid reducer since the beginning so I'm not sure if that is the problem. I am also thirsty (dry mouth). I have absolutely no problem getting in my necessary Water and Protein. I am so hoping this is a temporary problem that will improve when I move up to solid food. I am actually using the pain killers mainly for hunger pains!

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Good luck Susan!! Since taking these antacid tablets, I have found a big difference. That's in only two days of taking them!!! Perhaps since you're only post day 3, your tummy is still sorting itself out. If I don't have those grumblings, I don't even think about food or feel hungry.

I wish you all the best though!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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