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Losing weight, feeling bigger

BloomingLotus

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BloomingLotus    179

BloomingLotus
Posted

Let me start by stating that I know this is all in my head. I am pre-op and in the supervised diet phase, and I have been doing well and losing weight.

Yet I FEEL bigger.

I know this is physically impossible, but I'm so much more aware of what I was blissfully (and intentionally) ignorant to for so long. I notice a roll here or how this shirt isn't flattering. Clothes I wore 3 month ago suddenly are all unflattering even though I'm smaller than the last time I wore them.

I have a feeling that I'm not the only one who has experienced this, so I'm wondering how you coped? Taking measurements? Photos? What worked for you?

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*Lexie*    1,486

*Lexie*
Posted

Self loathing, disgust...oh wait, you're looking for helpful suggestions. Well I am going to follow this post because I would like some too. I have lost close to 30lbs and I am more self conscious than ever. I think you're right though, we've pulled our head out of the sand. I think I know why I stuck my head in the sand in the first place...

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WL WARRIOR    692

WL WARRIOR
Posted

Did you use to have a large belly? If you lost weight quickly, then the stomach will get smaller and skin rolls may appear. Your rolls just are taking more time to shrink with the rest of your stomach. Just be patient, it will happen. I have a similar problem. I didn't have hardly any rolls at my heaviest because my tummy was ballooned out. As I lost weight, some rolls are appearing on my lower sides. I might wear a shaper to help my clothes look better as I lose moreweight. Good luck on your weight loss journey!

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Bufflehead    6,358

Bufflehead
Posted

I know this sounds creepy and weird but the best advice I got for dealing with this issue -- and believe me, I have it -- is to spend a couple of minutes each day looking at yourself completely naked in a full length mirror. You will get more comfortable with your body and more understanding of what size you really are. I do still deal with feeling HUGE and DISGUSTING occasionally -- which I never really did pre-op, when I really should have, at least from a health standpoint -- but the mirror helps a lot. It's uncomfortable at first though!

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BloomingLotus    179

BloomingLotus
Posted

@@Bufflehead that sounds seriously intimidating to me right now, but it can't hurt to give it a try. I'm pre-op and I worry that I'll have the same issues post op as well, so I want to starting working on it now. I took a full body photo on the morning of my first appointment and I hope that progressively taking photos and comparing them will keep me in check!

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Go To Topic Listing Gastric Sleeve Surgery Forums

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    • LeighaTR

      LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.

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