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How many pounds did it take to go down a scrub size? I'm 2 weeks post op and down 21lbs from my highest weight. I wear 2x scrubs, I still have 2 weeks to be home and I'm wondering if I should go out to get new sizes now or wait until after I start back working. They were kind of falling off of me then so I'm sure I might be swimming in them come time to start working. What did you do?

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I will just cinch up the pants tighter. Lose all the weight. Then buy new scrubs. I have uniform scrubs and they are not cheap b

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I have mended all my scrubs. I am going to wait as long as I can before buying new scrubs. I might get a pair as I decrease in size until I reach my goal weight.

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Try goodwill for scrub. They usually have a good selection.

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Try goodwill for scrub. They usually have a good selection.

I would but the problem is that we are color coded now. So my only choice is to wear maroon, all the time. I usually don't see this color or any solid colors besides blue at the thrift stores. The only upside is my hospital provides us with some money for scrubs, not much but $100 is better than nothing.

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Try goodwill for scrub. They usually have a good selection.

I would but the problem is that we are color coded now. So my only choice is to wear maroon, all the time. I usually don't see this color or any solid colors besides blue at the thrift stores. The only upside is my hospital provides us with some money for scrubs, not much but $100 is better than nothing.

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I was in a sz 2x before surgery and when I went back (6 wks) I was in xl and now I'm in LG (3 months post op). Hope that helps, if you can get separate just buy the pants smaller and keep the shirts bigger?

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I can't wait to go scrub shopping once my weight is gone. Confession. ..I already bought a really cute top from the thrift store for 2 bucks! It's a large and I'm currently in a 3xl top. My surgery is on the 25th!

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As a nurse. ..how much time off did you take?

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Post an ad on this site, maybe somebody has some to sell. Try Craig's list, Facebook has garage sale sites in almost all towns and maybe posting ads at work, maybe somebody has some extras they don't need anymore.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

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      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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