Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Protein...You're making me sick.



Recommended Posts

Not to be a whiner (yes I do...) but i'm so sick of the all liquid rotation. I was sleeved on 10/7 and was on all liquids 2 weeks before, and now 2 weeks after. All the Protein powder drinks, ready-mades, unflavored...they are just making me gag and NOT want to drink.

I know i'm being dramatic. Hell, if I was reading this I'd say, "Suck it up!" But I think this has been the most difficult part so far.

Thanks for listening to the vent.

Share this post


Link to post
Share on other sites

I hear you.... They became way too sweet for my liking. only a few more days until your menu expands. hang in there. hopefully that is the only problem you are facing post-op!

Share this post


Link to post
Share on other sites

I completely understand! I hate the shakes, haven't been able to stand them since the surgery & I've tried a lot of them. I can choke it down but hate them. Hang in there, you're almost through it.

Share this post


Link to post
Share on other sites

I hear you.... They became way too sweet for my liking. only a few more days until your menu expands. hang in there. hopefully that is the only problem you are facing post-op!

And that is why I hate whining. Recovery has gone great. I feel good 85-90% of the time. I just have to remind myself this part is temporary.

Share this post


Link to post
Share on other sites

Completely agree! I can't wait to eat an egg. Or anything other than these Protein Drinks.

Share this post


Link to post
Share on other sites

I can't imagine your pain. I'm one of the few people whose program did not include a 2 week liquid diet pre-op or weeks of liquid post op. I was on liquids for the two days I was in the hospital, and that was it. Went home and was immediately on purees. I still had to supplement with Protein shakes though. shakes that were fine pre-op tasted so gross post-op. They were sickeningly sweet. It was all I could do to choke down a shake to get my Protein in. And for me, purees were so gross. The texture was gross. I wasn't very hungry and didn't really want to eat until I was cleared for soft solids. At the time, I was not a member of this forum, so I only had my husband to mope to, and he really couldn't understand what I was going through.

So rant away!

Share this post


Link to post
Share on other sites

have you tried things like the Syntrax nectar, which is Protein powder with flavors that tastes like lemonade and fruit juices? i just got some and will be trying it this weekend.

hang in there!

Share this post


Link to post
Share on other sites

I was sleeved Oct. 7th also. I can't stand the Protein shakes. I've tried several kinds also. I'm trying so hard to get in my 30grams a day. I'd rather drink Water. I guess because we've been stuck on liquids, puree sounds fabulous!!! I can't wait to have a scrambled egg with cheese or an avocado. lol I hate this nasty taste in my mouth!!! Hopefully, I can go to puree next week after I see my dr.

Hang in there...........I feel your pain!! =)

Share this post


Link to post
Share on other sites

Ya the shakes are terrible. I was on the 2 week pre op liquid diet and hated it. I still hate them. I am on pureed and shakes now and as much as I hate the shakes the pureed food is worse. Im big on texture and pureed just gives me the willy's. 1 more week until solid foods for me.

Just hang in there you'll get through it.

Share this post


Link to post
Share on other sites

After 9 days, my surgeon told me I could eat anything I could tolerate, just chew very well.

To the folks that hate their shakes, the ones by powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury & Syntrax nectar I found to be pretty good. I also heard good things about MuscleGen Genepro; it is recommended by Johns Hopkins. .

Share this post


Link to post
Share on other sites

I was in the same boat as you. Had to do liquids 2 weeks before and 2 weeks after. I almost lost my mind. I regretted surgery. I was depressed and couldn't stand liquids. I made it through and this past Tuesday I was able to start puréed and cheese and eggs. It's been great! Take it slow and eat slowly. You'll get there soon!

Share this post


Link to post
Share on other sites

I completely agree. Just make sure you're getting enough Water. I don't think anything appealed to me the first six weeks. I was so excited to be released to a normal diet at 6 weeks. Follow your doctor's advise, and know this too shall pass.

Share this post


Link to post
Share on other sites

Thank you all you wonderful cheerleaders. :)

I have only tried the unflavored Syntrax Nectar. I know it's unflavored but I don't care, you can still taste the, I dunno, UNFLAVORED. It just makes me...blah.

I see the surgeon on Monday and I hope he says I can move to purees a few days early.

Share this post


Link to post
Share on other sites

I know the feeling, I can also relate. I'm on full liquids for a few more days & Ive just had about enough of the Protein Shakes too. I can't stand syntax nectar! I purchased a sample pack & I'm sorry that I wasted my money. Hang in there. It will & does get better.

Share this post


Link to post
Share on other sites

Puréed is theeee absolute worse! I can't hardly stand the only Protein Shake that I can tolerate (premier) anymore! I'm 3 weeks post op and now on any soft foods that I can tolerate. However, that's a chore as well????

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×