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Any November Sleevers?



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Did you add any fruit to your Protein Shakes?

I asked my NUT this and she specifically said NO fruit and NO Peanut Butter. :-( I got over it though.

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Did you add any fruit to your Protein Shakes?

My surgeon recommend it. I add a little frozen fruit and spinach to my Breakfast shakes but not usually with my dinner one.

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i add frozen strawberries to my shake

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11/06 for me

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Pre-op complete, surgery is a go! Check in Tuesday 11-04-14 at 6:00 am!

I am so excited!!

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11/11 for me with Dr. Osuna in TJ.

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11/11 for me with Dr Kaufman in Seattle. I started my pre-op diet on Wednesday. I dont have to do liquid only. I can eat whatever I want as long as I stay under 40g carbs per day. Its definitely been a head game because the nerves are setting in which makes me want to run to my comfort...food. BUT I have done really good...I went to my final appt today and I was dowm 7 lbs since last Friday's weigh in. My hubby had to go to this appt with me since he is my 'support' person. Before the appt I finally told me husband my 'real' weight. He has never known in our entire 10 years together my real weight. I was embarrassed...but he was so supprtive. I just wantes him to know the true accomplishment when it was all said and done.

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It's November!!!! Here we go!!!!

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2 days until surgery! I started the Clear Liquids diet today.

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11/25 for me

I'm 11/25 too

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My surgery is on Monday (November 3rd). I have yet to be nervous about surgery. In fact, I am excited about changing my life for the better. The only thing that I am slightly concerned about is making the adjustment post-op, and teaching myself how to eat all over again. I have a long and hard road ahead of me but I'm looking forward to looking back and being able to say "I did it!"

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Flab2fabulous i feel the same way. Good luck to you and keep us posted. How much weight did u lose pre op diet?

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november 17th here! very surprised and very excited, despite missing out on a huge Thanksgiving meal this year! :rolleyes:

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