Where is everyone from... From Brick, NJ (jersey shore) ????????????

^{Killleen, Texas VSG set for 10/29}

I was sleeved 10/6 and I live in Medical Lake, WA. I work in Spokane, WA. I'm down 13 pounds so far and overall feel pretty good. I haven't thrown up one time. Thank God since that was my biggest fear going into this. I've been saving soups as well. I just strain everything out after I warm it up. Only about 1/4 cup at a time. Which seems to be plenty. I'm pretty happy so far but I too look forward to more options in the future. =)

Having soup, not saving it... lol

Carnation Instant breakfast doesnt have alot of Protein in it (only 5 grams per package according to the side of the box). New whey has a liquid Protein in different flavors that has 42 grams of protein that you can add to cold Water or almond milk and many of the other protein powders have 20-30 grams of protein per scoop.

Australia

Carnation Instant breakfast doesnt have alot of Protein in it (only 5 grams per package according to the side of the box). New Whey has a liquid protein in different flavors that has 42 grams of protein that you can add to cold Water or almond milk and many of the other protein powders have 20-30 grams of protein per scoop.

How does the New Whey taste

Check out GNC. The wheybolic 60 is pretty good and meets the requirements. I just use one scoop. Vanilla is good. Strawberry tastes a little chemically but the chocolate is to DIE for!! Not to sweet but just enough!

Albany NY

Set for this Monday Oct 20th. Southern Illinois

Imaher718, once you mix it with something it tastes pretty good....better than the powder IMO. I have been mixing mine with almond milk and a half cup of frozen fruit to make a smoothie OR with flavored crystal light

Australia

Sleeved 10/13

Western Wisconsin

Imaher718, once you mix it with something it tastes pretty good....better than the powder IMO. I have been mixing mine with almond milk and a half cup of frozen fruit to make a smoothie OR with flavored crystal light

Ok good to know

Never tried almond milk always wanted to

Let you know

Going to GNC today

West Texas

VSG on 10/13

Clear liquids for one week post op, then semi solid foods (yogurt, Protein shakes)

am also able to start Vitamin regimen on 2nd week post op (Bariatric Advantage multi EA and Calcium citrate, both chewables)

my nutritionist included a nice packet of example meal plans beginning my 2nd week post op. one ingredient included HEB Mootopia fat free milk. I had never tried it but was curious. Apparently its a "designer milk" that has less sugar and more protein and calcium that regular milk. The taste is ok but im looking forward to mixing it with powders and fruits with my shakes. Not sure when ill lock in on a powder but i have tried the AMP products and BSN Syntha-6, both very good.

Pensacola, FL