Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hello everyone! I'm post op 3 days and I have to say this is the hardest thing I have ever done. Every time I drink anything, I feel like it's stuck in my chest. I'm on full liquids and only drink about one ounce every 15 mins. I've been walking and passing gas, but it's a bit of a struggle trying to get all my Protein in and I can't. Also having the worst back pain and due to having weak stomach muscles, my surgeon stitched them up to tighten them and that has not been comfortable either. I want to be successful at my weight loss, but I am feeling a bit defeated at the moment. Any suggestions? ????

Share this post


Link to post
Share on other sites

Only 3 days post op don't worry about getting all your protien you need to worry about getting enough to drink I had a hard time with that too I had sugar free Popsicles all day it helped tremendously! The first couple weeks are the hardest it will get better I cried A LOT from pain from gas even walking around hurt just keep thinking it will get better the way your feeling is not forever even though right now it feels like it will be I'm 4 and a half months out 71 lbs. Lighter and I feel great ! You'll get there... smile :)

Edited by Tinamarie39

Share this post


Link to post
Share on other sites

Thank you!!!! I've been keeping the Water close by and taking sips. Also been keeping an eye on the color of my urine!! Sounds gross, but I want to make sure I'm hydrated! Popsicles sound mighty good! Need to pick me up a box! Glad to know this time shall pass!

Share this post


Link to post
Share on other sites

Had my RNY on Monday oct 6th, came home yesterday. I have been working on 4 oz of Protein Drink for almost an hour. Very slow going. I'll do what I can in the hour then will go back to getting in water/clear liquids for a few hours. I'll try more Protein after that. Baby steps is my current mantra, no race to be won here. Be gentle with you it will all be ok. Xox

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×