Any breakfest

[sylvia45 29]

Any breakfest ideals,, running out if things thing to eat or should I say getting tired of eggs and oatmeal

[JustWatchMe 7,117]

I eat anything for breakfast. cheese sticks are my usual. Also deli meats like turkey or beef.

[malps0929 11]

What about yogurt, Soup, pudding, etc? Smoked salmon if you're onto it, creme fraiche, a little dill. Perfect bite. But really, anything with protein!!! Good luck!

[☠carolinagirl☠ 18,722]

i usually feel (full in the a.m) until about 9 or 10

so its coffee or i take a Protein Bar and cut into small pieces/bite size

and pop them in my mouth through out the morning..but i am like @@JustWatchMe i have no trouble eating anything..i just go slow...take small bites..chew a lot and enjoy..i let my lap band tell me when i had enough..

Edited October 3, 2014 by ☠carolinagirl☠

[sylvia45 29]

Thanks for the responce ,, believe it or not it's easier for me to eat in the morning as the day goes on I feel tighter so I try to get food down in am. I will start looking to other options . Thank u again

[pink dahlia 2,513]

I cant do any typical Breakfast foods in the morning, no eggs, oatmeal, pancakes etc. After a cup of hot tea, I can do Belvita breakfast biscuts ( grocery stores cookie aisle, don't get the chocolate flavor ), turkey Jerky, PB onWheat Thins, cheese sticks, trail mix, homemade oatmeal breakfast Cookies, yogurt or a smoothie.< /p>

[sylvia45 29]

All sounds good will have to try them

[Jim1967 3,569]

Between my half a cup of OJ for meds and a Protein shake I am usually full until around 1-1:30. Too tight for anything else that early in the morning.

[alicesandra 98]

I usually just do yogurt and feel full until around 1-2 pm, even though I do make myself eat a small lunch even if I'm not hungry, or I'd end up not eating until dinner.< /p>

[F_it 101]

I usually wake up not hungry, and try to drink 2-3 cups of Water within half an hour of waking up, but I make sure Ive had a little something to eat 2-3 hours before lunch. Usually its something like:

Hot milk with a sprinkle of cardamom or cinnamon, or

plain or strawberry yoghurt, or

cottage cheese on a few crackers, or

a couple crackers and half a cup of baked Beans, or

Chickpea Hummus and a cucumber (grated on top for tighter mornings), or

A slice of homemade banana/date bread, or

A banana with a spoon of nut butter spread on top. Yum :-)

[toveylapgal 15]

Carnation breakfast essentials is my cup of coffee. It has 13 g of Protein plus whatever is in the skim milk. It doesn't taste like all those yucky protein drinks! Then around mid morning I'll have a Yoplait Greek Apple pie. 12 g of protein in that

[Rebeccaabrooks86 269]

I'm a yogurt girl too. Or a slim fast shake (Cappuccino Delight!)

[B-52 7,113]

I have not had a breakfast consisting of solid food in years..too tight in the morning.

I take my blender, start with a scoop of Protein, add my choice of fruit, berries, whatever I wish to add, 8 oz's almond milk and I get the best tasting smoothie I can imagine, plus 40 gm of protein....I'm good for the entire day with plenty of energy.

And if I am on the run, the convenience stores are now selling high Protein drinks off the shelf...

Try to beat that with eggs, oatmeal or anything solid without overeating.

Edited October 9, 2014 by B-52

[macman 603]

I am also a big fan of Protein Shakes. Six days a week I start with one. I like Protein Powder, skim milk, sometimes PB2 or a variety of Torani sugar free syrups. It keeps me full all morning, 3-4 hours.

Edited October 9, 2014 by macman