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Hi, I have to go to asheville nc on wed, my mother is very sick suddenly. this will be my first big trip post sleeve and I have never lived in asheville. I am 4+ months out of gastric sleeve surgery. can you give me any advice where to get premier Protein shakes and safe places to eat out? I will have a car but will be hanging out with family that likes to eat out. right now she is at mission memorial hospital but will be transferred to rehab/nursing home soon. is there a target store in asheville?a trader joes ?good thrift store?old navy? also I remember vaguely a great crafts store, something with a dragon logo, something earth something in the name. I am a quilter/craftsperson/nurse. decent cheap motel or b+b? she will probably have a long recovery if she recovers at all, but this trip is just for 9 days. thanks for any suggestions.I am usually in oakland ca. love sara

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Hi, I have to go to asheville nc on wed, my mother is very sick suddenly. this will be my first big trip post sleeve and I have never lived in asheville. I am 4+ months out of gastric sleeve surgery. can you give me any advice where to get premier Protein shakes and safe places to eat out? I will have a car but will be hanging out with family that likes to eat out. right now she is at mission memorial hospital but will be transferred to rehab/nursing home soon. is there a target store in asheville?a trader joes ?good thrift store?old navy? also I remember vaguely a great crafts store, something with a dragon logo, something earth something in the name. I am a quilter/craftsperson/nurse. decent cheap motel or b+b? she will probably have a long recovery if she recovers at all, but this trip is just for 9 days. thanks for any suggestions.I am usually in oakland ca. love sara

costco has Premier Protein Shakes. You may also want to check out Wal-Mart.

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There's a good health food store in Asheville and I'm sure they have single pack Protein powders if you want to try something. Or just a healthy salad bar that will have good options for healthy foods to choose from. Our coop here is expensive but I have so little that it works out. Have a safe trip -- so sorry about your Mom. Sending best wishes. And don't forget that you have to take are if YOU, too. Sometimes it's hard to choose ourselves first but that's the healthy thing to do. Like the oxygen mask first on you then the one you're with. If you need a beautiful place to walk around there are many to choose from there.

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since time and energy are short( leaving in 2 days, just had root canal to top it all off), I ordered the Protein Drinks and shakes and bars from Amazon to deliver to mt mom's house. still wouldnt mind a few other useful recommendations, bed and Breakfast or decent hotel? other fun asheville things to do? weather predictions? other useful asheville ideas? thanks love sara

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There is LOTS and LOTS of things in Asheville. Go to builtmore house if you have time. You will do just fine. Keep your head in it!

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The botanical gardens in Asheville is phenomenal if you get the chance. If you have a time crunch the Biltmore is a must.

Sorry I don't know of any hotels there that would be inexpensive.

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Grove Park Inn is on my dream getaway list --- but, its not inexpensive.

Edited by Inner Surfer Girl

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There is a Trader Joes downtown. The Asheville Mall on tunnel road has old navy and a GNC. I'm pretty sure there is a vitamine shoppe too. One of my new fave places to eat is Moe's bbq near builtmore, not to be confused with Moe's cantina. Good luck, Asheville is a fairly large city so you should be able to find everything you need.

There are tons of things to do. The Orange Peel is great if there is a show you wanna see, go to Chimney Rock if you have time, it's about 45 mins out of the city. Builtmore is good, but expensive. Even just walking around downtown is fun.

Edited by Wallflower7522

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Good luck Sara

Sorry for the reason. Health food stores. GNC Vitamin? Even grocery or longs, cvs have some options. I Bring Protein Bars when I travel. My band gets a little testy with flying but calms down...hoping you have fridge for yogurt or something that you can get there

Keep us posted and blessings

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Asheville is a really cool town! Lots of things to do, pretty area, artsy (if you're into that) and there's always the Biltmore. I live a little over an hour from there and get there as often as I can. Hope your trip went well!

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      1. This update has no replies.
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      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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