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10 day preop diet

Kpar909956

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Kpar909956    87

Kpar909956
Posted

I don't have to start this until Oct 4th, but I was curious to what everyone is eating.

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sweetcheeks709    38

sweetcheeks709
Posted

I have a 2 week liquid diet I have to do. Its almost all Protein Shakes that I got from my Drs office and 1-2 cups of veggies until 3 days before surgery then its straight Protein shakes. For 2 weeks.. :/ Sorry I'm still wrapping my head around it lol. I start that on 10/5, with surgery on 10/20.. I'm a little jealous of the people that only have to do a low carb diet or a few days of liquids.< /p>

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It's Allgood    30

It's Allgood
Posted

i did a two week liquid diet which included shakes, Isopure rtf, and any other low to no cal beverge w/o no carbonation. I did muscle milk, powdered shakes, and isopure. After 2 days, you are not hungry and you know you can do it!

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leenieceymic1    90

leenieceymic1
Posted

I agree with it's all good! 2 week liquid diet for me. No food at all. Some of you are lucky to be able to eat a small meal. I'm on day 4 & I feel great. It's not as hard as I thought it would be. Stay hydrated & stay focused. We came too far to turn back now. Best wishes to everyone.

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Kindle    8,667

Kindle
Posted (edited)

Everyone 's surgeon has a different plan...what are your instructions?

1 did 16 days of 3 Protein shakes /day plus unlimited leafy green veggies (spinach, lettuce, broccoli, brussel sprouts). I could substitute broth with unflavored Protein powder added for one of the shakes. I think I was allowed SF Jello but never had any. I made Popsicles out of Protein drinks for a treat. Drank lots of Water.

Lost 22 pounds in 16 days and had a smooth easy recovery from surgery.

Edited by Kindle

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Kpar909956    87

Kpar909956
Posted

Mine is 10 day all liquid. Have my preop class sept 30. Hopefully this will explain more what I can have

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Cecilia2    5

Cecilia2
Posted

I was supposed to do 14 days of Protein shakes and clear liquid only but I got a call asking if I wanted to move up my surgery. I am now on day 5 of 10 days of 4 Protein Shakes per day and no food. Honestly, it's not as hard as I thought it would be. I do make dinner for my family and the smells make me a little hungry but I try to plan my shakes as I cook. The only thing that I have noticed is that I am really tired. If I sit, I fall asleep. Can't wait until Friday!

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Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
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