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Day 2 of liquid diet and survived a big hurdle! So proud of myself!



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I have always been one to turn to food when I am stressed or bored. Today was day 2 of my liquid diet and things got pretty stressful today.

This morning a man shot 2 people and then himself at the UPS delivery warehouse in Birmingham (AL). A little while later I was on Facebook and noticed other friends commenting that my kid's school was on an active shooter lockdown and no one could figure out what was going on. Apparently the shooter at the UPS incident has two children at our school and they had locked down our school before they could confirm he had killed himself in case he came to the school for his kids. So for about an hour I had to imagine my children hiding ( as they are taught to do) and not understanding what was going on. And for one time in my life, when I am so hungry already from the liquid diet I didn't turn to food to comfort me!

I hope my willpower holds up because in the next few days my daughter will learn that the shooter's daughter is her best friend at school. My daughter is only 6 so I am waiting until she learns of it to bring it up to her. I am emailing the teacher tomorrow to see what they are telling the other children about the girl's father's death. That will help me gauge what to discuss with my daughter.

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Wow, that's a lot to deal with. Good for you for sticking with your plan. Hopefully you will only have to help your daughter understand that her friend lost her father, and not have to get into how he died. This a tough one. Best.

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Thanks. I am only planning on talking to her about what she knows. That is the way I handle most situations. I find out what she knows and then talk to her about that and add what I find is important information and age appropriate. In this situation I hope all she ever knows is that her best friend at school lost their dad. At 6 I hope she is shielded from the how's/whys of the situation. But I guess a lot will depend on what they tell the daughter and what she shares with her friends.

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@@Amyly2n so proud of you. Stress is usually a trigger that makes us overeat and what you dealt with is an off the chart stressor. Wishing you continued success and hope you find words of comfort for your daughter.

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I am sooo nervous about the pre-op liquid diet. I love food (who doesn't LOL). I feel like I'm going to have to get all the food out of the house and hide the keys to my car to get through it!

P.S. Glad your kids are o.k.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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