Do you reward yourself? How?

[Ree 215]

When you reach a mini goal or a major goal on your weight loss journey how do you reward yourself?

I decided to reward myself this week. I am excited that I lost over 100 pounds since starting this journey and this week I decided to reward myself with a treadmill. I've been doing fast pace walks around the block all summer long but now that the cold weather is coming I really would like to have a treadmill that I can turn too instead of walks in the cold. I'm excited for it to arrive but even more excited that I lost over 100 pounds!!

[McButterpants 2,846]

Wowsa! Congrats to you!

I reward myself...where I used to reward myself with food or a trip to Starbucks or something, I now am a workout clothing addict and reward myself with a new yoga top or compression pants.

Maybe if/when I get to 100 pounds, I'll do something like a treadmill!

Again, congrats on your success!

[Rovobay 920]

congrats on your 100# mark. you deserve that treadmill. I haven't thought about rewards yet, but I should write some things down to motivate me.