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What I'm really afraid of...



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Just thought I would share what my Surgeon 's office has told me about the 2 week pre-op Liver shrinking diet. I was told it is a very serious time because in surgery they have to LIFT the LIver to get to the stomach and by doing the 2 week pre op it takes the fat out of your liver and therefore makes it tougher, if the liver is still real fatty at time of surgery it will not be as firm and it is a possibility that it can tear and that isn't good. That is how it was explained to me, If we don't follow it and lose during that time and they start the surgery and see that the liver is still real fatty , they said they will decide whether or not to continue. It scares me but I am not quite there yet. Each Dr. is different and everyone of them has their own reason behind what they say and I would do what my Dr. told me. I really feel like we all have good Drs. some just do things different and that is what they feel is best for their patients. There is a video on youtube showing the Sleeve Gastrectomy and the Liver part. I have watched it 4-5 times. :)

Good Luck to ALL.

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My sleeve surgery was December 2011, I went from 308 to my goal of 158 in 14 months. I have been maintaining and currently weigh about 140-145. Even after all this time, fear of failing again remains my #1 concern.

The thing is that weight management is not like a single shot to the moon...goal is a somewhat arbitrary milestone...there is no end to this thin g. The way you maintain is more or less the same way you lose weight. The point I am trying to make is that everyday you just make the best choices you can for the stage you are at, you are not going to be perfect. The people who are most successful are persistent,learn from the mistakes and just keep on doing it. What other choice do we have? Oh yeah, I could weigh over 300#, be aged before my time, risk early death with a side trip through disability....

You are wise to explore this topic now because it is easy to get sucked into old"all or nothing" thinking about healthy eating. On a diet or off a diet...No...it isn't like that. Every day, the food choices you make is your "diet" and it is either one that supports or contradicts good health.

Believe it's possible to improve your health, manage your obesity and live a healthier life but your fears are valid and I think missmac hit it on the head to view it as a fight for your life....(hopefully without becoming a nutcase over it..Haha)

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I am treating this journey exactly like MissMac and Cowgirljane describe it. I know it requires courage, hard work, persistence, willingness to experiment and to fail and then to stand up again and do it all over again tomorrow.

I'm 68 years old. In the year and a half prior to WLS, my world shrunk far too much and too fast. I glimpsed what my husband's and my retirement life would be like because of my obesity, and it was so much less than either of us wanted or deserved.

WLS is a great gift, an advantage NONE of us have had until now. Prior to WLS, I never had a 50% chance to defeat my obesity. I had only a 2% chance that the weight I lost on "the next diet" would never return and not bring 20 or 30 extra pounds along with it. I know the value of WLS because hundreds of people on this forum have lost all their excess weight, kept it off and are living better lives than they otherwise would have had. That's what I want for myself.

Admitting we feel vulnerable, being honest about our feelings is important. But when our vulnerability turns into habitual self-talk and becomes our mental mantra it will sabotage us.

That's why I have chosen not to be afraid of this opportunity. I choose not to be miserable and fearful. I choose to be full of hope and gratitude for this new chance I've been given to create my health and happiness.

Edited by VSGAnn2014

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@@Miss Mac wonderful post. great thread too!

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In a way, weight loss surgery is like stepping off a cliff. You can take the step and not know where you are going to land. You can back away and stay on land and stick with what you know and how you are. Now if you take the step, what happens afterward. Do you like a bird, soar into the air, or like Wyle E Coyote, fall to the ground? The result is not pre-determined. You can be the bird or be the coyote.

Funny thing for me, after this surgery, I grew more and more agitated with my job. I tolerated it. But I certainly did not like it. Most days I would come home and be miserable. Often times customers would make me go to the bathroom and have a cry. A few months after my surgery, I ended up putting in my notice and quitting. So now I am between jobs. But I feel so much better emotionally. That job was slowing killing me. My weight was also slowly killing me. Diabetes was out of control. Blood pressure was high. Everything hurt. I had to take the step off the cliff. I'm 100 lbs less than my highest weight. I can fit into a 14 top now. I've never been this small as an adult. But every day I wonder if I will be a success at this. The same parallel is happening to me professionally. Will I find another job? Will it be something I like? Am I going to fail at finding a job?

So in a way, I've got two things happening in my life that are evoking similar feelings. All I can do is to do my very best. And I don't know if I am the roadrunner or if I am Wyle E. Coyote, but either way, I had to try.

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I attend the first seminar in two days, and I am terrified of failing before I've even started! I've failed before on every diet, lifestyle change, or whatever we call it. I tried to get the surgery approved several times over the past few years, but ran into insurance issues. Now I have Medicare with an Advantage plan, and the first obstacle is overcome before I even start the process! I am excited, but terrified that I will fail, too! I have a very specific goal in mind this time. i can't have spinal repair surgery until I lose 100 pounds. I had to quit a job I loved and go on disability in my early fifties, and now at 57, I can only walk a very short distance. I had to get a manual wheelchair, and my independence is disappearing day by day. YOU can stick with this if you understand how many great, amazing, wonderful years you have ahead of you with good health! I hope all the beautiful advice that the others posted above will get you past the fear! Praying that you have a great success!

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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