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African American vsgers!



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Heads look bigger, lol.

I have relaxed hair and had some shedding between months 3-6 but not a lot. Just take your Vitamins and make sure your Iron isnt low. If you are anemic, you will definitely lose a lot of hair. Best if luck to you all.

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Heads look bigger because of more narrow shoulders and skinnier necks!

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Be careful with braiding as well as that pulls tension on your hair I learned the hard way from previous braiding I haven't been sleeved yet and am natural and have been talking to my beautician on steps to help strengthen my hair of course there is nothing she can do to prevent the breakage/shedding if it happens but I'm hoping with steady treatments and plenty of Protein and Vitamins I can at least reduce the amount of hair I may or may not loose.

@@lachellove There's nothing that says you can't. However, I started shedding about 3 months out. It's worked out pretty well for me considering I had been natural for about little over a year. I couldn't take it anymore and got a relaxer. I've chosen to relax my hair about every 12 weeks or so and I'm wearing a sewn in weave. I am also careful not use a lot of heat. The shedding is there but not too bad so far.
I guess the answer to your question is that everyone is different. So try to figure out what is best for you. Hey, you may not even have shedding! Make sure you get your Protein in and take your Vitamins. I also take extra Biotin.

thank you, I'm a little over a week post op I'm just taking my braids out. I want to keep it braided out of fear of shedding.

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Braiding isn't going to stop the shedding. If your hair is shedding the braids will just hold the shed hair, and when you take the braids out you will still have the shedding and the matting will be worse.

Adding the extra weight and tension of braids when you hair is fragile is a recipe for disaster, the braids will just break off at the root.

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Oh my goodness, I was worried about loose skin now I have to be worried about a big head too? LOL!! My surgery date is this coming Tuesday and I am getting nervous, it seems more like not about complications but about my future new self, I am kind of afraid to meet her if that makes sense - its been a long time being overweight.

Edited by umo

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Oh my goodness, I was worried about loose skin now I have to be worried about a big head too? LOL!! My surgery date is this coming Tuesday and I am getting nervous, it seems more like not about complications but about my future new self, I am kind of afraid to meet her if that makes sense - its been a long time being overweight.

I am so excited for you. Don't worry about a bobble head. You will be fine. Good luck!!!!

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I was sleeved on 8/18/15, down 20#'s. I go back to work Sunday night and I'm nervous to eat anything at work!!!!!

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I was sleeved on 8/18/15, down 20#'s. I go back to work Sunday night and I'm nervous to eat anything at work!!!!!

Wow!! Congratulations!!!!!

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I'm glad you guys have posted solutions to Hair loss. I haven't experienced any yet, but I'm only four weeks post op. I'm going to look up those Vitamins to see. I figure it can't hurt! I've just switched to mushy foods, and it's way better than the Protein Shakes. Although I wish I had discovered Unjury earlier. I bought a sample pack last week and the chocolate Splendor is delicious! Just a heads up for those of you who will be heading into that Protein Shake phase. Everyone's tastes are different, but I really liked these.

What vitamins are you taking?

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Hello I'm a newbie just starting the process! First apppointment next week with surgeon. Excited and nervous at the same time. Happy to have found this forum....lot's of great information. Congrats to all on this journey...God Bless u all!!!

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hair loss- you wouldn't know by the pictures, but I feel like I've lost a ton of hair. I'm going tomorrow to get my hair done. I'll definitely know after that what I'm working with. I'm not complaining as I LOVE my new body!

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Hey! So i got my Surgery Date finally. Started this whole process back in Nov2014 and My Surgery Date is *Drum rolls* 9/15/15!! :lol:

I Have a few questions?

What did you guys bring to the hospital with you? Personal Stuff?(Tooth Brushes, Pads, ECT)

Did your Friend/Spouse get to Stay in the patient recovery room with you the whole time?

How long did you stay after the surgery was complete?

Did you have a Laptop or Tablet for entertainment?

Should i get my hair put up so i wont have to worry about maintenance for a few days?

What were you prescribed for the pain?

Any other advice for the whole experience would be great too! :P

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I brought a change of clothes to go home, a gown, robe, toothbrush, toothpaste, a book and my phone. I was only in there one night though. I really didn't need most of that stuff because I slept alot and when I wasn't doing that, I was getting up to walk. I went home in the clothes I came in. I didn't read at all.

Hey! So i got my Surgery Date finally. Started this whole process back in Nov2014 and My Surgery Date is *Drum rolls* 9/15/15!! :lol:

I Have a few questions?

What did you guys bring to the hospital with you? Personal Stuff?(Tooth Brushes, Pads, ECT)

Did your Friend/Spouse get to Stay in the patient recovery room with you the whole time?

How long did you stay after the surgery was complete?

Did you have a Laptop or Tablet for entertainment?

Should i get my hair put up so i wont have to worry about maintenance for a few days?

What were you prescribed for the pain?

Any other advice for the whole experience would be great too! :P

The hospital I was in did have a recliner and sofa for someone to stay over night. I wear my hair close cropped so it's low maintenance but I would do something to it if it was longer. I was given liquid tylenol with codeine for pain as well as zofran for nausea.

Edited by monieanne

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I brought a bunch of stuff, Chapstick, toothbrush etc. I didn't use ANY of it. I was there one night. Slept most of the time, got up and walked the halls. My hospital gave me toothbrush, socks, mouthwash, etc. I got to admitting at 6a, was in surgery by 7:45, woke up in recovery...well medicated :-) , up to my room. No drain, my surgeon fixed a small hernia. I was out 3pm the next afternoon.

I say bring what you feel you might need. I'm a person who would rather have too much than not have it.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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