Jump to content
×
Are you looking for the BariatricPal Store? Go now!

The last meal every day!



Recommended Posts

Hey everyone,

I have my surgery date of Oct 6 for my sleeve. No liquid pre-op before hand either, which I am thinking is not in my favour considering, now, All I think about is food FOOD FOOD! like its a free for all every day, Not just the LAST MEAL, as I know my surgery day is coming and from that day on, It will change forever. Is it just me or does any of you feel this way?

Share this post


Link to post
Share on other sites

Make the most of it ! I had to go on a 2 week partial liquid diet, 2 Optifast shakes per day plus one low fat, low carb, high Protein meal. I was good and stuck to it until the last 5 days when each of my one meals a day was one of my favourite meals from one of my favourite restaurants. My surgeon didn't seem too bothered, perhaps because I had a relatively low BMI and no health problems. Stuffing my face prior to surgery still probably wasn't that smart though !!! We are still obese and the lower the weight and smaller the liver during the op the less time spent on the table and the lower the risk. The silly thing is, all the food I stuffed in my face I can still eat and enjoy just in much smaller quantities :-) good luck !!

Share this post


Link to post
Share on other sites

I DID feel that way, but it turned out to be an unfounded fear. Through reduced capacity with my sleeve, food journaling and exercise, I've developed a lifestyle that allows me to "eat like a thin person". For me, that means I eat what I like in small quantities. I don't give in to every whim immediately, but if there's something my body has been asking for for an extended period of time, I'll work it into my day. In this way I never feel deprived and I have far less "cravings". There's also no guilt because I make sure to get at least 75g of Protein per day rarely go over on my calories even when planning an indulgence. Some choose to give up trigger foods, but I find this works better for me. Does your lifestyle have to change to be a success? Definitely. You have to figure out what will work for you, but know that it down't HAVE to look like complete deprivation of all that is good!

Share this post


Link to post
Share on other sites

I was on a two week liquid diet prior to surgery, but I made room every other day for one of my "last meals". Buffalo Wild Wings, Kung Pao chicken, Steak Fajitas, Red Hot & Blue Dry Ribs, Kung Pao chicken again because the first batch wasn't as good as it should have been :P ... I did avoid any extra carbs and sugar, and 80% of my meals were Protein shakes, and I did just fine. Don't go crazy, though, because you really are trying to shrink your liver so it's less at risk of being nicked during your surgery. Good luck!

Share this post


Link to post
Share on other sites

I had my share of food funerals before I started a ten day pre-op liquid diet. Now that I am 8 1/2 months out, I don't really miss the fatty, greasy, sugary, salty, starchy, junky crap that I used to eat. No wonder I was heavy and sick! I guess I was also saying good-bye to the old me, to make room for new health and improved outlook on life. My body thanks me for the extra Protein and nutritious veggies.

Share this post


Link to post
Share on other sites

I had my share of food funerals before I started a ten day pre-op liquid diet. Now that I am 8 1/2 months out, I don't really miss the fatty, greasy, sugary, salty, starchy, junky crap that I used to eat. No wonder I was heavy and sick! I guess I was also saying good-bye to the old me, to make room for new health and improved outlook on life. My body thanks me for the extra Protein and nutritious veggies.

I have to agree with you. Used to love, love, LOVE Buffalo Wild Wings and Five Guys burgers and fries. Now the thought of them kind of turns my stomach. Of course, Protein shakes kind of do that too. :wacko:

Share this post


Link to post
Share on other sites

I am in the same boat, my surgery is Oct 1. I dont need to lose weight per my doctor but Ive been obsessing over food lately too! Ive gained 8 pounds and my surgeon is annoyed

Share this post


Link to post
Share on other sites

I had to laugh about the Protein shakes - that thing which I hate! :unsure:

Share this post


Link to post
Share on other sites

im on my last week. surgery is oct 6th and i have a 2 day pre-op liquid diet.i was told not to lose one lb because my bmi is low so im going out with a bang and eating all my favorites this week.

Share this post


Link to post
Share on other sites

I would say have one specific day where it is a free for all! One of the things the psychiatrist said at the Nutrition class I had to go to was that, it's best to start working on the new & healthier you BEFORE surgery, so then it won't be so difficult afterwards. He also was serious when he said that if we gain too much weight, the surgeon has every right to postpone surgery if he doesn't think we're ready for it.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×