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I've seen this question before so it's probably in the archives but my energy level is incredibly low. I've been getting my Protein in more than ever before as well as fluids and still...falling flat in the energy dept. How long does this last until some fashion of normalcy kicks in?

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Hi rhfactor. I had the gastric sleeve but it took almost 3 months before my energy really got back to normal. Now I feel great and have lots of energy. I think the time frame may vary from person to person. It will definitely get better. Good luck on your journey.

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Hi rhfactor. I had the gastric sleeve but it took almost 3 months before my energy really got back to normal. Now I feel great and have lots of energy. I think the time frame may vary from person to person. It will definitely get better. Good luck on your journey.

Thank you, thank you for responding! I was starting to think it was me! Was there anything you did to gain any energy during that time? Or was it more or less a waiting/healing game?

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I am eleven weeks out and struggling a bit. I just made an appt with my pcp to discuss. But I am on synthroid.

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I am eleven weeks out and struggling a bit. I just made an appt with my pcp to discuss. But I am on synthroid.

What is synthoid?

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My surgery was August 5th 2014 and i have had an energy issue as well, doctor said yesterday thats fine just move around a lot. i did start walking the day of surgery and walked for the next 2 weeks but after walking i felt drained like i had done a full day of yard work or something. i also hope things become normal but not yet

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Having same issues with energy! Normally I was fine all day at work - lot of energy - now I just want to fall asleep at my desk! At home I have stairs and it honestly takes everything out of me to make it up the stairs without feeling like I ran a marathon! I am not a person who has ever really had mobility issues, Ive always been a chunky girl - but was not what you would call totally out of shape - so not having ANY energy is really sucking!

Synthroid is medication for hypothyroidism ( I am also taking it and have for years) it doesn't do anything like give you energy - it just helps your thyroid work like it should...

Hope that everyone is right and we all get our energy levels up in next month or so. My family will really appreciate it! I did this to have a better life - one that I can enjoy with my kids..but for now I am more of a hermit than I was before! Once loved to shop but heck I don't have energy to walk around the store!! BUMMER

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Are you take Vitamin B12 sublingual? I'm taking 2 a day & I feel better than I ever have. It took me about 4 months after surgery to feel good, but most days I feel I can do anything!!

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    • Doughgurl

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      · 2 replies
      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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