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Hi everyone,

It will be 8 weeks this Tuesday since I had my Roux-en-Y surgery. Today I got on the scale and I weigh less than 300 pounds! I haven't been less than 300 pounds for 10 years I was almost in tears when I saw that number 298! I feel so blessed and lucky to have had the surgery done!

I had a very smooth recovery and I am a rule follower so I have never vomited I've never had dumping syndrome and I'm a fiend for exercise now. I'm walking 7 miles a day and going to do my first 5K next weekend. Thanks for all of your support and role modeling that you have given me!!

Namaste,

Mamie60

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May i ask when you started walking after surgery? I am having my surgery on the 15th of sept and I am signed up for a 5k oct 18th....we can walk it of need be...but i would like to jog some of possible

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Darby,

I was walking 3 miles at 2 weeks post-op.

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Wow that's good...this 5k is very hilly and strenuous....i did it last year and pushed myself and i finished.... I just dont want to push too hard too soon....was two weeks post op too soon for you? Did you have any problems?

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Darby,

I walked at my own pace. I don't think I could've jogged it usually took me over 2hrs. I have not had any complications or real problems since surgery. I am doing my first 5K run/walk next week end and I will walk. I'm not at the jogging phase yet.

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That's amazing though!!! Good job

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Thanks. The best of luck to you!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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