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IM SO WORRIED ABOUT MY HAIR FALLING OUT!



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I had the same worry. I am 7 weeks post op and I haven't noticed any hair loss. I was told to keep my Protein up to curb the Hair loss and it appears to have worked!

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I have the same worry and have been told the same about the protien. I have also been told that taking Biotin helps... I've also been told that it takes 2-4 months for nutritional deficits to manifest as hair loss, and that it really doesn't matter what you do, you will lose hair... Any other thoughts?

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i have heard it happens around 3-4 months out.

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I have many friends who have had the surgery and not one has had any Hair loss. As long as you do not let yourself get malnourished you will be fine. I'm 14 days away from my surgery!! I'm so excited!!! Good luck to you!!!

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Google 'weight loss surgery' and 'hair loss' for some excellent explanations of your hair's growth cycles and how stress affects it (ALL stress - emotional AND physical, including rapid weight loss, dietary, and, yes, even surgery). Getting enough Protein, taking Biotin, using nioxin shampoos - all of these will help new Hair growth be healthy but none of these are proven to prevent Hair loss. If you are going to lose it you WILL lose it. Some lose a little, some lose a lot. It is temporary and will grow back. It's only hair.

When I was heavy, if someone told me I could lose 120 pounds by shaving my head bald (and it was true) would I have done it? Damn right I would've!!!! I'd have knocked you down on my way to the razor! Relax, and keep things in perspective. I lost my hair by the handful between 4 and 9 months. I took Biotin from 3 months pre-op onward, I met my Protein goals post-op and my hair STILL FELL OUT. At about 9 months it stopped and new growth began to show. I keep it short now until the new growth catches up. Now that I'm thin, short hair looks good on me - I may keep it like this! :-)

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Thanks girls. I'm going to experiment after my surgery. I'm going to see a natural-path and have him monitor all of the Vitamin levels in my body. Whatever I'm deficient and I'm going to have them replace it Intravenously. I haven't read anything from anybody else who has done this. I feel like a Surgeon understands surgery and a natural path understands the Vitamins we need to keep our body healthy. Any thoughts?

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I am 10 months out, I took Biotin along with my other Vitamins for a year prior to surgery, month prior I was getting over 100 grams of Protein a day and have averaged 85 to 100 grams since day 5 of surgery. My hair has thinned out a lot but I seem to be the only one who notices, I cut it a bit shorter and use a root booster. I think it's slowly coming back, I switched to a quick dissolve line of all natural vitamins about 3 months ago, think they have helped my hair and nails

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Seems like other people don't really notice our hair loss. I have been losing hair for years due to the weekly chemo I take. The only one who notices that is my fiance because it is all over the place!

Whenever I get my hair cut people think it is so thick. In reality, I used to have more than three times the hair I have now.

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I think I could be bald if it meant I was a normal size. Wigs, dew rags, and hats can be fun. Although I I don't have a date yet I've been taking Biotin since I started my preoperative journey. And I don't mean to sound negative if it happens it happens but sometimes priorities can change.

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My hair dresser is the only person who knows my hair thinned out. I wear it short anyway, but I did lose a lot. My brushes are full, which is a first for me. I have fine hair so I never had hair in my brush. It started at about 3.5 months. I took Biotin and my labs show I'm not malnourished at all. It's just part of the process.

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Very true! :-) The end result is the important thing. I was willing to sacrifice a little hair for being healthy. And it's true - we notice it way more than others do! :-)

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My hair dresser is the only person who knows my hair thinned out. I wear it short anyway, but I did lose a lot. My brushes are full, which is a first for me. I have fine hair so I never had hair in my brush. It started at about 3.5 months. I took Biotin and my labs show I'm not malnourished at all. It's just part of the process.

That makes me feel better I have such thin hair it's scary I'm so excited about starting this journey. My surgery date is set for October for the

8th

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Thanks for all the replies girls???? I enjoy any help I can get to help me along with this journey...

Edited by UrCaliGirl

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When does hair stop falling out and start frowning back. I'm 7 months out. My hair has been falling out in clumps for two months. I am actually using hair fibers on my crown to hide how thin it has gotten. My weight loss has slowed a lot and I'm only losing a pound every few weeks now as I'm pretty much at goal. I've lost 80 pounds since surgery. I love the weight loss but my hair is freaking me out. Does it grow back??? I'm 52 years old and had hysterectomy years ago. I'm also worried because I went through menopause years ago with hysterectomy that it will impact regrowth. Anyone out there in my shoes???

Sent from my iPhone using the BariatricPal App

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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