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November 18th



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Have been working toward this moment for a very long time. I have been fighting and educating everyone around me. The morning i got my date, this was like Christmas morning! I barely slept the night before because of pure excitement.

All of this and more, and yet i am so depressed. Yes i have chronic depression anyway, but this is different. This is a serious level of depression that i cant seem to get my self out of!

Why be depressed in the first place? I should be happy that i got my date! I even have a count down on my phone. I should be jumping for joy! Instead i am hiding away under my sheets. I don't even want to wear my fitbit! If i had access to ice cream this would deffinetly be one of those times that i would be eating it!

Ugghh!!!!

Whatever

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I struggle with depression too and food has always been there for me. Now as an adult I can look back and see that I have been self medicating with food since I was a little girl. I recently went to a class about identifying and making a plan for when emotional triggers come that can send us into a downward spiral.. It was very informative - especially when I think about all of the food triggers. Bad day - chocolate, Stressed- try some KFC. Have to go to mom's, maybe a burrito on the way on and on and on. How scary to think of losing our bad time buddy. I think that identifying and making a plan for when you know you will need some kind of comfort, might be a good start in taking charge of your anxiety and worry about foods. And be sure to talk to a counselor or go to a support group. Mental Health America is doing some great peer run programs.

You can do this.

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Getting the sleeve is so scary and exciting all at the same time. I understand how it could make you feel depressed. I hope that since it's been a few days that things have had a chance to sink in and you are feeling better about it.

I am in WA as well!

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Once you get the date comes, it's "real" - I understand what you were feeling. I've been dealing with that plus a brand spankin' shiny new panic problem courtesy of the end of a 3 year foreclosure process.

We'll get through it, though!

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I suffer from anxiety and depression also and its hard to explain sometimes. I was feeling almost surreal like I was in a dream. I wasnt super excited or super down it was just like this is finally gonna happen and my life will finally be forever changed....WOW.

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Whoo! Made it through! Crazy Murcia leading up to it though! But I'm doing good. Worst part is the hiccups I get... Which I never really happened before surgury. I'm excited to actually put some food in my belly! Haven't done that in 48 hours or more.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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