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No one is more excited at my weightloss and energy than my 8 1/2 year old boxer, Sadie. She gets to take me on walks! I don't even have to say walk in the morning she just pleads with her big brown sappy boxer eyes until she motivates me. I get out her halti (anti pull collar) and leash and she just about comes undone. It's adorable. Then when we get home I check our progress on my fitbit. Yay!!!

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Sounds very familiar. My doggie is my trainer. :)

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I got my first dog after I had a stroke at age 40 16 years ago -- he was my rehab buddy, so I know what you mean! Now my current babies are looking forward to a more athletic mom. Today we are taking two introductory classes; a rally obedience class and a nose work class (I want to see if all that sniffing can be put to good use).

How do you like the fit bit? I just joined a gym and got a trainer, but estimating the exercise/calories burned is tough in My Fitness Pal. Is the Fit Bit worth t?

Ellen

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Not only do my DOGS get to take me on walks , but they get to finish what I cant eat. It's a perfect match. Love my Dawgs.

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Just got a new to the family dog. He is a Shi-poo. Love him...3 months old now and I take him for walks every day. He picks up every leaf, twig and stone on the way. Better then a street cleaner...lol

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LOVE the fitbit zip. I got it as a gift, it's $50 for the tiny thing. I got an email telling me my battery was low, what battery to buy and how to install it. Pretty cool little gadget.

My Sadie ALSO loves finishing my meals. She is so smart she determines when I'm nearing the "that's all I can take" moment and will come stand in front of me waiting. I brought back a burger I ate only 4 bites of...peeled the bun off. She left a trail of lettuce and onion but ate the tomato! She's definitely my trainer and the weight loss is really adding up. Keep up the good work!

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LOVE my Fitbit. I have the Flex.

I move much more than I would without it.

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I'll haveto look into it. I'm working out with a trainer now so it will be nice to track that.

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Oh, with all this talk about dogs, I thought maybe folks were putting the FitBit on them! You know that's cheating! ;-)

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I love both my FitBit Flex and my FitBit Aria scale!!! The scale is pricey, but totally worth it! You guys should add me on FitBit: steffi.howell88@gmail.com

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No one is more excited at my weightloss and energy than my 8 1/2 year old boxer, Sadie. She gets to take me on walks! I don't even have to say walk in the morning she just pleads with her big brown sappy boxer eyes until she motivates me. I get out her halti (anti pull collar) and leash and she just about comes undone. It's adorable. Then when we get home I check our progress on my fitbit. Yay!!!

nothing like the love of a boxer

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Hey kimpossible...a little off-topic...but I see you have a Boxer. Mine is 4...super hyper and crazy. I know she needs wayyy more exercise, but her leash manners stink. I tried a halti and she freaked out. Any tips? I want to walk her, but she pulls so much she hurts herself and she's so darn strong!

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They do not like halti's! But for their safety when they are pullers, it's necessary. I used one on my very hyper 100 lb plus lab (who at 11 was still hyper). My boxer is used to it but she still shakes her head trying to get it off. Try treats and praise as you put it on, on the walk, etc. they won't pull for long before they get the idea. I was amazed what it did for my lab. Good luck! Keep at it.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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