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Wow traveler that's amazing. When was your surgery.

My surgery was 10/30/14

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@@traveler60 , what great progress in just 2 months!

Edited by SimplySue

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NSV- Went shopping today & was able to shop in the regular woman's area, NOT the PLUS sizes????

Edited by SimplySue

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@@SimplySue Congrts! That is so awesome!!! I can't wait until I can do that, I think I have been shopping in plus size for over 25 years! ugghhh But just something else to look forward to in the new year!

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@@SimplySue That is a great accomplishment! Congrats

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Our postings are noted as HOT !! Way to go !!

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Hi All, Happy New Year! Sorry I've been silent for awhile - holidays and work. Hope you all had a great holiday season.

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@@NavyMom2006, it was very quiet over the holidays, but I think everyone is getting back to normal. How are you doing ?

Lainie

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Hello!

I am 57 years old and am jumping through hoops hoping to schedule a VA in March. I also have type 1 diabetes. I am beginning to wean myself off diet coke and caffeine and exercising.

I would appreciate any words of wisdom you have to offer.

Does anyone have suggestions about Protein powders?

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VSG NOT VA

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Thanks Kathy and Queen. I like this little group, I get lost on the main forum. Never can find where I posted, lol. And have the two perfect people here to follow. You Kathy, being sleeved in October and Queen, a veteran. I was looking for a small support group, hope this is it.

Kathy, I have been in remission for 3 years. I was lucky, I had the type of leukemia that is curable. I spent a month in the hospital, lost 40 lbs and my hair. Needless to say, I have lots of hats. I feel very blessed !!

I am 59 and retired on disability due to leukemia and my back. My back is horrible. I have to use a walker as the pain is so intense I can't walk without it. I need two surgeries and have to lose 70 lbs. This is the only way I feel I can succeed. But outside of the 70, there is 100 more :(

Kathy are you going to be on a pre-op diet. Tell us about it, it seems that everyone does something different.

Queen, I never hear anyone talking much about exercise afterward. I'm a little worried if I don't that it will slow down my loss. I can walk with my walker but not too far. I hope that this surgery will help me get off the walker, hate that thing.

Would also like to know what Protein you used. I've been trying some out. Ok, enough questions for one night.

Hope to see you both back here. Queen, will check out your blog !

Are you able to use a stationary bike?that would be easier on your back.

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@@LisaGB, welcome Lisa! I had my surgery almost three months ago and it is truly one of the best decisions I have ever made in my life. Wishing you success with yours.

As far as Protein powders. I tried quite a few. The one I preferred the most was Unjury(vanilla). However,my favorite was the rtd's(ready to drink ) Protein Shakes by Premier. I drank the vanilla flavor, I didn't care for the chocolate, but obviously it a matter of personal preference.

On this thread someone mentioned a Protein Powder that had no aftertaste and I believe it is unflavored. Quite a few people on BP highly recommend it. Sorry, I don't recall the name of it, hopefully someone else in this group can help.

Feel free to ask questions .

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Welcome Lisa! I would write a little longer but phone says 1% battery life so best wishes on the start of your journey :)

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    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
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