male only Mens Stats

[Rovobay 920]

@@mt_hi_liner great work. 318 in May down to 240 today? awesome!!! I started at 320 in June. Op next week (Sept 10.)

[Vdubs 19]

Today is my one year anniversary. I am 67 years old and 6.0 feet tall. I weighed 351 going into surgery and now weigh 203, a weight that I have been maintaining for the last 2 months.

I eat 6 times a day and am still eating only Protein, veggies and fruit. Carbs have not entered my body since my sleeve. I am probably eating up to 2000 calories a day.

I speed walk (I need 2 knees replaced) 4 to 5 miles 4 to 5 times a week and now box twice a week. Average of 500 to 600 calories burnt.

I weigh my self daily in the morning and am still afraid that I will gain weight (maybe that's a good thing).

My sleeve saved my life. All of you hang in there.

[Bigboy76 102]

Thanks for sharing and congrats on doing so well. I am 3 days post-op and really am looking forward to that type of progress

[mt_hi_liner 21]

Good stuff. I thought I was really kicking but and I still feel I am for me. Some of you guys though are really getting after it.

I think I better get some consistent exercise started to kick it up a notch. I wanted goal weight at a year but now I am getting greedy and would like it by around February or March.

Good job guys. It is good inspiration to see the stories.

[Bigboy76 102]

No worries Bro! I think u are making some good progress in barely 3M! I'm wanting to get to the gym so I can lift, but I can't yet. I'm focused on how the weight comes off. I want quick results like most of us guys, but I want to be toned up with it.

I have a one year goal like yours. Hell, anything below 300 will be a HUGE milestone for me!!! Lol! #SLOWnEASY