Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

My preop diet consist of shakes, bars, Soup and SF popsicles. I am on day three and I am starving.

Typically I dont eat packaged foods just fresh prepared veggies fruit etc.

I have eaten about 6shakes, two Soups and sometimes One Bar a day and my stomach sounds like it is going to fall over dead.

On a regular day I can get up and not eat for 8huors without any issues. Doing this I am always constantly starving or what seems like starving.

I am wondering if its because its packaged foods?

Share this post


Link to post
Share on other sites

You only eating this before surgery so your stomach will shrink some and the liver also , if you can go all day without food then that's what I would do , I ate the Soup in morning and ate it again at night but drink alit of Water to keep you full

Share this post


Link to post
Share on other sites

How much Protein are you getting in? Shoot for 100 grams a day, make sure it's whey Protein, hits your belly like a brick. Also if you don't like the flavor add a few packets of splenda, I use the Walmart brand Pure whey Protein, chocolate. Also make sure its super cold (add ice) makes it more like a foamy shake... Green leafy salads with low carb veggies, with low cal dressing, one small fruit a day, and one "meal" for dinner.... DRINK Water and tons of it, 64oz +. My pre-op looks like this:

Breakfast - Whey Protein Shake 25 grams protein (no more than 10g sugar) mine only has 4 grams

Morning snack - small piece of fruit

Lunch- Green Leafy salad, with another Whey Protein Shake

Afternoon snack-Whey protein shake

Dinner- frozen meal, no more than 250 calories and no more than 30 carbs

Bedtime, Whey protein shake.

I try to not start eating until about 10am. I go to bed between 10:30 -11pm.

I space my meals out about 2-3 hours, then I can eat right up until bedtime...

Good Luck!

Edited by ren0318

Share this post


Link to post
Share on other sites

OH gosh I am so jealous of your preop plan!

I can only have shakes, bars, Soup, and Jello..oh and a sugar free popsicle.

ITs killing my stomach all those sweet things and processed foods BLAH

Today is day 4 and its not looking good for my tummy!

I might call and ask if I can have juiced veggies that are high in Protein and low in carbs.

When its all said and done I might never eat another packaged item again and I may just forever give up sweets! OYE

Share this post


Link to post
Share on other sites

GOSH if ONLY !!!

I have 5days to go and one day all liquids. I wonder what determins what diet you do maybe doctors do it on experience or something.

Only one day of pre op liquid diet for me:)

Share this post


Link to post
Share on other sites

I'd kill to be able to eat bars and Soups during my pre-op diet! I only get three Protein Shakes, Jello, popsicles, and on green salad with sugar-free dressing per day. At this point, I'm never really hungry. I just dread my Protein shakes. Ugh! I really wish I could just avoid eating altogether, but of course that would be terrible for me. I need my protein at the very least if I'm going to expect my body to endure and recover from major surgery.

Share this post


Link to post
Share on other sites

I'm on day one of 2 weeks on the pre-op diet. Mine consists of Carnation Instant Breakfast 3x a day. I can have broth 1x a day and can have 1c of fruit a day. I can also have sugar free jello/pudding/icepops and yogurt (yuk). I'm starving but trying my best to ignore it. Terrible headache. I feel your pain.. or I will in 2 days.

Share this post


Link to post
Share on other sites

Can you make a fruit shake with unflavored Protein powder and a little milk ? That is what I do now just to get started when the diet will begin. Once in a while i have Premier Protein drinks.

Share this post


Link to post
Share on other sites

I think it depends on how much you weigh and other health conditions you might have. It's been ok so far, for the most part but it's only been 6 days for me....lots more days to go...2 more weekends to gt through....I meet with the surgeon this week, I wish when I went in they would say, let's do it next week! But I'm sure that won't happen, Sept 10th is my day!

If all I could have was 3 shakes, I really don't think I'd make it:)

Stay strong!

Share this post


Link to post
Share on other sites

I have 8days to go until THE day...so i'm on my 6th day fast 7days to go and 1liquid ....WHEWWWW

I go in this Thursday for my preop nutrition class and preop bloodwork..I've been thinking of asking if I can eat something else like pureed Beans or salad OMG I'd eat lettuce all day...and not so much of this Protein stuff its hurting my tummy.

If they refer me to the nutritionist I had her for 6mths and we argued every session because she was anti veggies and fruit..I'd get NO WHERE!

I really think though this is dfificult it is definately structuring my diet after this is all said and done. I really am going to make some more changes and focus on fresh foods.

******GOOD NEWS*********

I did manage to quit coffee cold turkey its been 6days even though I can have it according to my fast. I thought it would be good to quit now. I didn't even like it before but when I was forced to give up soda some years ago I worked my way to coffee. I guess I'll see how long I will stay off and I'm staying AWAKE .. lol

I also have lost at least 1 to .5 lbs a day I am down a full 15lbs from my highest weight. I suppose that's some positivity to keep me going!

#thestruggleisreal

TYSVM for all the positive reinforcement!

Share this post


Link to post
Share on other sites

They want you to lose some before surgery but the main reason for the liquids is to shrink your liver down some and it will be better for the doc to see , I only had to do 7 days but really only done 4 .

Share this post


Link to post
Share on other sites

Almost time tick tock tick tock!

I just can't wait!

post-213213-0-26121900-1409540426_thumb.jpg

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×