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How far out did you start eating...



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Grapes

Pickes/cucumbers

Shrimp

Almonds/pumpkin seeds/nuts

Protein Bars

Low carb wheat tortillas (think tortilla pizza)

Turkey bacon

Hamburger meat/ground beef

Broccoli

Carrots

I need to start mixing it up, but I'm a big chicken to try new things. I'm craving fruits & veggies, but I also don't want to waste my sleeve space on a lot of things that do not have Protein. I'm so confused.

Craving nuts too...but again...CHICKEN.

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Hamburger, carrots and broccoli ( well cooked) in soft food stage...4 weeks.

Pickles, bacon, Protein bars when I started regular food.....6 weeks out. (Although some Protein Bars that are really gooey could probably be started sooner. I just didn't like any of them)

Cucumbers and other Raw veggies, Nuts,seeds,almonds after 3 months. Nuts and seeds are staple Snacks for me now.

Grapes and tortillas...didn't add carby stuff until was within 10 pounds of goal...probably 5 months.

Edited by Kindle

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HI there. How far out are you on your journey?

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Grapes - I tried a few at about four months out, still don't eat regularly because of high sugar and carbs
Pickes/cucumbers - pickle relish at the soft food stage which was 8 weeks out for me. Pickles and cucumbers had to wait until I was off soft foods, which was 6 months after surgery.
Shrimp - I had pureed shrimp on the pureed phase (weeks 4-8 after surgery) and regular sauteed shrimp starting in soft foods (8 weeks after surgery)
Almonds/pumpkin seeds/nuts - not until I was off soft foods, 6 months after surgery
Protein bars - not cleared to eat them until a year after surgery due to high carb content
Low carb wheat tortillas (think tortilla pizza) - not cleared to eat any grains until a year after surgery
Turkey bacon - soft food stage, 8 weeks out
Hamburger meat/ground beef - I had pureed ground been on the pureed phase, regular ground beef during soft foods, 8 weeks out.
Broccoli - soft food phase, 8 weeks after surgery, but it had to be cooked to mush - so soft I could cut it with a fork. I don't like mushy broccoli so I didn't eat it often.
Carrots - I could have had them during soft foods if I had been willing to cook them to mush. I hate mushy carrots so didn't bother.

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HI there. How far out are you on your journey?

I am 5 weeks out.

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I'm now 9 weeks out and started eating normal foods at 8 weeks out.

Grapes : started 9 weeks

Pickles/cucumbers : 8 weeks

Shrimp : no a seafood person

Almonds/pumpkin seeds/nuts : peanuts at 8 weeks

Protein bars : 9 weeks

Low carb wheat tortillas (think tortilla pizza) : haven't tried yet

Turkey bacon : regular bacon 8 weeks

Hamburger meat/ground beef : 8 weeks

Broccoli : not yet

Carrots : since 5 weeks out

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I started eating regular foods about 4.5 weeks out. I'm just shy of 8 weeks post-op now and eat everything on your list and have been. I still don't eat many bread-y carbs like tortillas and such but can tolerate them now. They do sit heavy in my stomach though if I have more than a bite or two.

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I will be 9 wks out and also been on all these foods since going onto 'regular' diet at 6 wks post. i too choose to limit my 'bread-y' things but eat a whole wheat tortilla pizza probably once a week with ham and veg, i can only eat half of the fajita sized tortilla in total.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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