Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Vitamins?? What do you take??



Recommended Posts

Fiance pointed out last night, the flintstone chewable I have says "Children and adults, take 1 per day", so it says 1 is enough for an adult a day. My doc told me 2, so I'm taking 2 until I talk to him again.

Share this post


Link to post
Share on other sites

Fiance pointed out last night, the flintstone chewable I have says "Children and adults, take 1 per day", so it says 1 is enough for an adult a day. My doc told me 2, so I'm taking 2 until I talk to him again.

Vitamins are not typically well absorbed. Each drug company has their own technique for selling their crap, the reality is the most Vitamin supplements aren't well absorbed regardless of their claims.

Two children's Vitamins is better. Better even... one twice daily.

Share this post


Link to post
Share on other sites

I've been wondering ... is there anybody taking prenatal Vitamins? :Banane43: They're super cheap under my health insurance at least, and they've obviously got a full range of vitamins. But I only hear about people taking chewable or liquid vitamins. I'm confused because I can swallow pills just fine -- I was discharged with a Vicodin Rx for post-op pain! It seems to me that I ought to just spend the $2.50 for my INS co-pay on Rx-quality prenatals, rather than the $8 on Flintstones... Any thoughts?

Share this post


Link to post
Share on other sites

A lot of people swear that Biotin really helps with the Hair loss, so I started taking it. I am not losing any hair, but I am not losing any weight either.

Share this post


Link to post
Share on other sites

I have never been big on Vitamins or chewables at all. But I found the new Spiderman gummies and they are like soft gum drops and quite tasty! Now I have a choice of the Princess gummies or Spidey. I got both at Target.

Share this post


Link to post
Share on other sites

Zannie- I had been told prenatal Vitamins would be a good option. I was given liquid Lortab Rx for pain. I was told no pills for 2 weeks. I started back on Prilosec and BCP last Monday, but the vitamins I had pre-op I would still be afraid to take one of those horsepills! But the vicodin pills are pretty big aren't they?

My doctor said to make sure to get Iron, and I saw they've said iron can be poisonous for children, so a lot of the children's vitamins took out iron. I went with Flintstones because I found one that said "WITH IRON!" and I ate them as a kid, so I am use to the taste. I was going to get gummies, but none had iron.

Share this post


Link to post
Share on other sites

I take Liquid Health daily multiple and their liquid Calcium. Both taste great. I buy them at Henry's in Southern California, but they have a website too.

Share this post


Link to post
Share on other sites

i take the nutrilite brand double X Vitamins. they are huge horse pills so i have to cut them in half or quarters, i think after these are gone i'm going to start taking the same brand in the chewables. since the cutting is a pain and i hardly take them because of that.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×