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Older sleeve patient advise.



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Any advise for sleeve patients that had their surgery a title over 2 years ago? I have gained about 6 pounds in the past 6-8 months. I'm nervous about gaining weight. It seems that I'm eating more and craving bad stuff. Anyone experience that? And what did you do. I'd really appreciate some sound advise. Thanks.

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Look around on here, there is a section entitled "gastric sleeve veterans" or something like that, which is for people a year or more out from surgery. There are many people 3+ years out and more who post there, it seems pretty active.

You might get a better response if you try posting your question there. Good luck

edit: here is a link http://www.bariatricpal.com/forum/694-gastric-sleeve-veterans-forum/

Edited by woo woo

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Drink Water or zero calories drinks, get up and exercise, do something (whatever your niche is) to get your mind off it.

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<p>Drink Water or zero calories drinks, get up and exercise, do something (whatever your niche is) to get your mind off it.</p>

Thank you

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Yes....me! Two years out, gained 10 pounds back, and am craving everything I shouldn't and are not supposed to be eating! My willpower is at a zero.....need help getting back on track.....help!

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Have you all gone back to the same original rules we had in the beginning?

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Hey ! I am 2 weeks post op, I kno this may sound horrible but when I see people saying they gain weight, does this mean your sleeve isn't restricting you or what? Or you eating pizza burgers and fries?

I say all that because it would be nice to know things will change...meaning I am 2 weeks post op and have had 3 baby spoons of yogurt....rest Water,tea,milk....so having a pretty bad dc regrets right now, would love to know hey I can get back to normal eventually and make better food decisions. Right now there are no food decisions...

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Hey ! I am 2 weeks post op, I kno this may sound horrible but when I see people saying they gain weight, does this mean your sleeve isn't restricting you or what? Or you eating pizza burgers and fries?

I say all that because it would be nice to know things will change...meaning I am 2 weeks post op and have had 3 baby spoons of yogurt....rest Water,tea,milk....so having a pretty bad dc regrets right now, would love to know hey I can get back to normal eventually and make better food decisions. Right now there are no food decisions...

Ha ha ha! You shall eat again! I am almost 3 months out and can eat anything - just not very much of it. Last night had a salad with cheese and the best grilled steak on it with deviled eggs on the side. I was able to eat 1/2 of one egg and about 2 oz of steak before I was full. I actually kept eating a bit more because although I FELT FULL - I couldn't actually grasp that I WAS full after eating so little. I actually overate just a bit on accident. And, yup, you COULD eat a pizza burger but not much of it and you'll be making better choices as you see the weight come off, anyway.:-)

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Because you're normal

It's normal to worry and be concerned and fear surgery. It's a big deal.

But have faith you'll be ok

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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