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4 months post op and pregnant



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Recently found out I'm 8 weeks pregnant. We were using protection so this was a shock. I had my first OB appt the other day and she told me I need to be getting 2000-2200 calories a day which is impossible I can barely get 500 in right now. She was full of scare tactics and kept spouting off all these risks (mostly because of Obesity, NOT surgery) said I was high risk, but I don't know if she said that due to the fact I'm still overweight or because of recent surgery. I'll be 4 months out next week, and since surgery I'm down 86 lbs and still losing. I still have about another 100 lbs to go. But I've had 3 other very healthy, no complications pregnancies when I was much much heavier. SO I can only think losing as much weight as I have so far would improve my chances for a healthy pregnancy as long as I can make sure to get enough nutrients in to sustain the baby. That's my biggest worry! I'm doing 2 Protein Shakes a day (adds up to 60 g of protien, it's loaded with Vitamins, minerals, and amino acids), juicing green veggies, taking my vitamins (multi + prenatal) and trying to make sure I get enough hydration. Would love any other tips or tricks to getting more nutrition in so that I can be healthy and keep my baby healthy throughout this pregnancy. Thanks!!

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I haven't had surgery but I do have experience with not being able to eat much during pregnancy so I thought I'd relieve some of your fears. I had hyperemesis gravidarum (severe morning sickness) with both of my pregnancies. I couldn't eat anything all 9 months with either and ended up losing 50 pounds with my first and 70 with my second child. Most days I was lucky to get in 400 calories and even then it was crappy food, nothing healthy. Both of my babies weighed over 7 pounds and were full term. So, although I'm sure you aren't in the most ideal situation, I am sure you will be fine. Unlike with my pregnancies, the limited calories you can take in will be quality foods and will be able to take prenatal Vitamins.

I was considered high risk with both of my pregnancies but in some ways that was better because I was more closely monitored. If the high risk doctor you are seeing doesn't make you comfortable, please find one that does, at 8 weeks pregnant you have plenty of time. Maybe talk to your bypass surgeon to see if he/she knows someone that deals with post-bariatric surgery pregnant people.

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Babies get their nutrients first, even before you get yours. Just do the best you can. There is no way for you to get in 2000 calories but your baby is not going to starve. Eat as healthy and clean as possible. Protein, veggies, fruit and make sure you get enough Calcium, milk, cheese yogurt. I would not rely so much on Protein shakes unless you just cannot get enough Protein in. Take your prenatal Vitamins and enjoy your pregnancy. Congratulations on your upcoming arrival, babies are a blessing.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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