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I said goodbye to Chinese food today. Nothing I think I will want again except maybe some wonton Soup ...so that's good. I've been allowing once a week to eat a goodbye meal. I'm dreading saying goodbye to Indian food. Has anyone actually been able to eat spicy food after. I mean like post op a year? It's not actually bad for you it's grilled chicken and spices..either way I'll miss it.

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Spicy refried Beans was one of the first things I started on purees. Poached egg with spicy Indian ketchup was another early favorite. And spicy thai tuna pureed with Sriracha sauce! I never even considered waiting a year. Spicy food has never given me the tiniest bit of trouble post-sleeve, and I do like it hotter than a lot of people (I mean normies, not even wls people) can handle ;)

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What you are doing is called a food funeral. I did it and a lot of folks on here did too. I thought that you could not eat regular food after surgery.

But as time went on I realized that you can. If you make good choices. Protein first then veggies, fruit and lastly carbs. Our mind change is the key. Making healthier choices in the food we eat. Making it healthier for us.

The kicker is that after surgery you may find that your tastes have changes some. You desire different food then you did before.

Right now I am on a Cauliflower kick. I know who does that. But it is true. I eat so differently now. But I still enjoy Chinese food on occasion. You can too! :)

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I eat iIndian food all the time, at 6 weeks post op. I always eat spicy food. When I was on Clear liquids I made broth with (Chinese) hot oil.

When I asked my doc, pre op, if I would be able to eat Indian food (He is Indian.) he said, "People in India have this surgery all the time." That was funny and made me feel better.

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I love spicy food! Yum yum!

No need to say goodbye to anything so change that mindset. You will most likely be able to eat anything, you just might not want to. I'm an oddball and I can no longer eat more than a nibble of bread, Pasta, rice or ice cream, all of which used to be favorites. They make me feel like holy hell. In fact, I feel so bad after, I no longer WANT them and I don't miss them at all. I figure that I ate more than my share of these foods over the last 42 years, I've exhausted my supply. My body says no more and that's ok. I'm fit, healthy and look darn good in my clothes. No bread is a small price to pay.

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i had a TON of food funerals and in the process gained about 8 unneeded pounds.

now 7 wks out from surgery i'm on a 'regular' diet and eating all foods. chinese is actually a GREAT option of you focus on lean meats and veg. My bariatric program also encourages ALL healthy foods in specific quantities, so the other day i had chinese green Beans with chicken and about 1 tbsp of brown rice. it was awesome!!

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I'm almost two weeks post op, and I had some Soup that turned out to be spicier than I thought it would be last night for dinner. I was a little nervous, but it didn't upset my stomach at all. That was accidental, but I did ask my surgeon about it and he said people in India have this surgery done and continue to eat spicy food with no problem.

Edited by Tamlyn

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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