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So my surgery date is coming up aug 19 th I'm more then excited but one concern I have is thag I won't be able to continue to not smoke after surgery. I'm getting gastric bypass and was wondering if anyone had any advise for me. I no smoking is bad in general but it's not easy quitting

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After cutting down to about 4 per day I used electronic cigarettes that I bought at the convenience store. I did that for two weeks then switch to the nicotine gum 4 milligrams for a month then switched to 2 milligrams for another month . I use gradually let's go each day over that period of months . A year and a half later still smoke free. Good luck to you can do it

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The electric cig don't work for me. I slowed down for about a week and then with everything going in plus being hungry because of this two week diet I started smoking more again. I guess I just have to do it

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You can do it. :) You are very brave and must just be bursting with hope and excitement to be going through with this surgery. Remember how brave you really are when temptation strikes

I quit smoking a couple months ago and it was agony. But every time I'm tempted (And ohhh boy it can be tempting), I remind myself that smoking will interfere with my healing after the surgery and increase the likelihood of complications. After reading all the complications and horror stories on these boards, that is enough to keep me from lighting up.

Edited by superbariatricbabe

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I quit for the surgery, a month before and stayed cig free for 2 months after the surgery. Too bad I started again, but I will quit again at this time for good.

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I cut back, then used an ecig, then quit. It was very hard but I told myself I didn't really have a choice. I wanted this surgery more than I wanted cigarettes.

This the same mantra I tell myself about hair loss; If someone told you that you could lose 100# if you quit smoking you would do it, wouldn't you? Of course you would!

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I quit smoking knowing I want this surgery. Both insurance and surgeon required me to be smoke free for 6 months. I haven't had a "real" cigarette since 12/31/13. I used an e-cigg until June 8th and then used a nicotine patch until June 16th. (I was planning on using the patch longer, but they really bugged my skin). Not a day goes by that I don't want a cigarette, but I will say it is getting easier to get past the cravings. I worry that I will smoke again after the surgery, too, but I keep telling myself you quit for this long - you will not smoke ever again. (I quit smoking for 9 months while I was pregnant - but by the time my daughter was 2 mos. old I was already back up to a pack a day, so I'm hoping I can stop myself from starting up again!!)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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