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rriggins

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rriggins    19

rriggins
Posted

Lord knows I have been unhappy for a long time about my weight....getting the sleeve is bringing my happy back..I'm just so scared because I don't want to back track....I crave soda...candy...etc....everyday I'm wondering is my pouch getting bigger because I can consume a nice amount of water....

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Bob2013    326

Bob2013
Posted

Try finding some support groups. Here in Florida we have them all over. Talking with others in the same situation can really help/

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boccob81    244

boccob81
Posted

I have up sodas in 97 omg it was tuff took 6 months for the craving to stop now I don't think about at all . Sugar is the tuff one I treat cravings like drug with drawls but if you fight it and force change of food choice I think we can over come it but if we give in to taste it we will walk down the road of self destruction . That's why I like the sleeve I am hoping it will help in eliminating the sugar .

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Laura1014    28

Laura1014
Posted

I am 24 days post 'll sleeve. At night around 9:45-11pm I have to fight with myself to not have anything, soda is destructive choice, if u must; then buy the Water with bubbly flavours with 0 calories, like Sparkling Ice, or Perrier lemon.

Your brain triggers all these carbs because of prior consumption.

I understand you, I am struggling daily, my weightloss has been slow.

Started at 186 pre-Op, now 172 15 pound weightloss..very slow weightloss.

Hang in there!

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maxcimax    220

maxcimax
Posted

I'm lucky. I love chocolate but I didn't crave it after surgery. They say some of us have changes in our taste buds. I believe that because for a while I couldn't get enough salt. Even that has gotten better. They also say if you can stay away from sweets for 30 days you will break the habit. I'm not a soda drinker so I haven't had that issue. I don't drink enough Water so for me that is an issue.

Good luck with your journey. Do find a support group. We have 3 of them here in Dallas that I know of & I go to one of them. Such a big help. The one I just started going to also has a clothes swap. Great idea.

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rriggins    19

rriggins
Posted

I am 24 days post 'll sleeve. At night around 9:45-11pm I have to fight with myself to not have anything, soda is destructive choice, if u must; then buy the Water with bubbly flavours with 0 calories, like Sparkling Ice, or Perrier lemon.

Your brain triggers all these carbs because of prior consumption.

I understand you, I am struggling daily, my weightloss has been slow.

Started at 186 pre-Op, now 172 15 pound weightloss..very slow weightloss.

Hang in there!

Everytime I go to the store I think of the sparkling Water but is it safe to drink?

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iris.roman78    0

iris.roman78
Posted

Lord knows I have been unhappy for a long time about my weight....getting the sleeve is bringing my happy back..I'm just so scared because I don't want to back track....I crave soda...candy...etc....everyday I'm wondering is my pouch getting bigger because I can consume a nice amount of water....

I ask myself the same question I crave potato chips and I wonder if my pouch is getting bigger too it been 1 1/2 since my surgery

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AllisonKara    46

AllisonKara
Posted

Please be careful as to what you are eating post your surgery.You have worked hard to get where you are now therefore enjoy the weight loss and a new you .Do not give in to your cravings as that is only a self destruct path.You will not gain from it instead it will put you in more trouble.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • LeighaTR

      LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.

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