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3 weeks post-op & im constantly hungry!



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After surgery I was surprised at the not being hungry feeling but by week 2 my cravings for food had got outrageous, it's all that's on my mind and when I eat I get sick because I have that hunger that makes me eat faster than I should. I can't really tolerate any meat or fish so I've been sticking to Soups and Popsicles, occasionally I'll have a mashed carrot or sweet potato... I eat until I'm satisfied but then a hr later I'm hungry once again as if my stomach just wants more than what I've been eating. idk what to do anymore???? Anyone please help!!!!

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Are you actually physically hungry? Or is it head hunger?

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Hi Amanda - I too had terrible hunger (in my case, right from the start) - definitely NOT head hunger. My doc said it's the brain getting used to the new anatomy and it happens to around 1 in 10 patients. It was so bad that I wished I hadn't had the surgery - very unpleasant and a little scary. He told me I just had to grit my teeth and bear it and it would go away eventually. It did! Took about 4-6 weeks but by the time I was on soft food I started to feel "full" and not have hunger all the time.

Be very careful to follow the diet plan so you don't delay the healing process. I know it's tempting to eat more - but it doesn't help anyway. Carefully go through the stages of liquids only - pureed food - Soft foods etc as directed by your doc. So sorry this has happened to you too - but honestly it will get better with time.

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<p>Hi Amanda - I too had terrible hunger (in my case, right from the start) - definitely NOT head hunger. My doc said it's the brain getting used to the new anatomy and it happens to around 1 in 10 patients. It was so bad that I wished I hadn't had the surgery - very unpleasant and a little scary. He told me I just had to grit my teeth and bear it and it would go away eventually. It did! Took about 4-6 weeks but by the time I was on soft food I started to feel "full" and not have hunger all the time.</p> <p>Be very careful to follow the diet plan so you don't delay the healing process. I know it's tempting to eat more - but it doesn't help anyway. Carefully go through the stages of liquids only - pureed Food - Soft foods etc as directed by your doc. So sorry this has happened to you too - but honestly it will get better with time.</p>

Thank you ladies so much, i appreciate the encouraging words! I am trying my best to keep myself in control!

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I am 10 days out. Just the last two days I feel like Im starving. Im not sure if its the flat taste of everything or if its my head. I do stick to the liquds and the diet but its so hard. Remember your mind is just so confused. It still thinks you have the abilities to eat all we want. It will get better! Im looking forward to it getting better...

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I am 10 days out. Just the last two days I feel like Im starving. Im not sure if its the flat taste of everything or if its my head. I do stick to the liquds and the diet but its so hard. Remember your mind is just so confused. It still thinks you have the abilities to eat all we want. It will get better! Im looking forward to it getting better...

Drink! Just drink and drink and drink until you are too full (but not in pain) to eat anything. That sounds awful I know but I did that after my sleeve and once I drank and got full food didn't sound as good to me. It's tough but give it time, it should get easier.

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I had that feeling a lot during my third week, sometimes it's a result of anxiety, but other times is because you really want to eat. Drink your liquids, it'll be better soon cutie<3

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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