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Working During the Pre-op Liquid Diet



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I am extremely worried about working while I am doing the two week liquid diet my doc wants me to do. I wanted to take off work but the girls in the dr's office tell me the doc won't give me a letter allowing me to do that.

I work for a courier company that is very fast paced. I unload trucks by hand for the first two hrs. A lot of heavy stuff. I am 65 and the temperature is forecast to be 103-106 during most of the two weeks. We work outside under a canopy but still really hot.

Did any of you guys have this problem?

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I was worried about working during the pre-op diet - for me, I was more worried about mental sharpness, but also physical stamina. In those two weeks I had a coupe important client meetings, including co-facilitating an all-day workshop. My surgery was on a Monday, so my diet was supposed to start the Monday two weeks prior, but what I did was start it the Friday before the Monday I was supposed to start, so that the worst of it would hit me over the weekend. People's experiences are different, but I'd seen a lot of people say that the first 4 days are the hardest. For me day 2 was the worst - I felt super low energy and had a headache all day, but after that I actually felt pretty normal. As long as you're doing shakes that are low carb your blood sugar should stabilize within a few days and you should feel okay. I would just make sure that your surgeon understands the physical demands of your job, in case it warrants any difference in your pre-op diet.

One disclaimer - I ate real food instead of shakes, but kept to 1000 calories, super low carb/high Protein.

Good luck! And stay as cool and hydrated as you can!

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A few weeks ago I tried a three day juice cleanse over a holiday weekend. Lots of fruits and veggies. Tasted pretty good but when i returned to work I had to stop after an hour or so. Just did not have any stamina. Everyone said I looked like I was going to pass out. Kind of embarrassing. Because of that incident I am really afraid of this liquid diet thing. That and the fact that it is even hotter than it was then.

I am hoping I can just slow down just a little and stay hydrated and get through it.

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fruit and veggies wouldn't give you anywhere the Protein you need though - I'm pretty sure the Protein Shake thing will be a better experience for you.

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I pray you are right. I will give it a try anyway. The only other thing I can do is ask my surgeon to allow me to put this off until January which will be after our busiest season and very cool outside as well.

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I work construction and in a restaurant on weekends. I was put on a 800cal all liquid diet. It was brutal. My life saver was broth. A pint is like 15 calories. I had it religiously. It tricks your stomach cause its warm. But it gets really easy after day 4. Also bout a week in I found out I was allowed 1 cup veggies. Pickles will be ur best friend. 0 calories. Find out what restriction ull have all dr. Are different.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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