Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Working During the Pre-op Liquid Diet



Recommended Posts

I am extremely worried about working while I am doing the two week liquid diet my doc wants me to do. I wanted to take off work but the girls in the dr's office tell me the doc won't give me a letter allowing me to do that.

I work for a courier company that is very fast paced. I unload trucks by hand for the first two hrs. A lot of heavy stuff. I am 65 and the temperature is forecast to be 103-106 during most of the two weeks. We work outside under a canopy but still really hot.

Did any of you guys have this problem?

Share this post


Link to post
Share on other sites

I was worried about working during the pre-op diet - for me, I was more worried about mental sharpness, but also physical stamina. In those two weeks I had a coupe important client meetings, including co-facilitating an all-day workshop. My surgery was on a Monday, so my diet was supposed to start the Monday two weeks prior, but what I did was start it the Friday before the Monday I was supposed to start, so that the worst of it would hit me over the weekend. People's experiences are different, but I'd seen a lot of people say that the first 4 days are the hardest. For me day 2 was the worst - I felt super low energy and had a headache all day, but after that I actually felt pretty normal. As long as you're doing shakes that are low carb your blood sugar should stabilize within a few days and you should feel okay. I would just make sure that your surgeon understands the physical demands of your job, in case it warrants any difference in your pre-op diet.

One disclaimer - I ate real food instead of shakes, but kept to 1000 calories, super low carb/high Protein.

Good luck! And stay as cool and hydrated as you can!

Share this post


Link to post
Share on other sites

A few weeks ago I tried a three day juice cleanse over a holiday weekend. Lots of fruits and veggies. Tasted pretty good but when i returned to work I had to stop after an hour or so. Just did not have any stamina. Everyone said I looked like I was going to pass out. Kind of embarrassing. Because of that incident I am really afraid of this liquid diet thing. That and the fact that it is even hotter than it was then.

I am hoping I can just slow down just a little and stay hydrated and get through it.

Share this post


Link to post
Share on other sites

fruit and veggies wouldn't give you anywhere the Protein you need though - I'm pretty sure the Protein Shake thing will be a better experience for you.

Share this post


Link to post
Share on other sites

I pray you are right. I will give it a try anyway. The only other thing I can do is ask my surgeon to allow me to put this off until January which will be after our busiest season and very cool outside as well.

Share this post


Link to post
Share on other sites

I work construction and in a restaurant on weekends. I was put on a 800cal all liquid diet. It was brutal. My life saver was broth. A pint is like 15 calories. I had it religiously. It tricks your stomach cause its warm. But it gets really easy after day 4. Also bout a week in I found out I was allowed 1 cup veggies. Pickles will be ur best friend. 0 calories. Find out what restriction ull have all dr. Are different.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×