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Brand new to the forum, but would like to ask a question that I'm sure has been asked 400 times. I'll be 4 weeks post -op on Friday and was wondering when the discomfort in my port area will be gone. I walk 3 to 4 times a week, but would like to lift weights and try more aggressive exercises.

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I'm 7 weeks post op, but have been lifting since week 3. I have port discomfort every once in awhile. I actually made it really tender bending over to pick up laundry, it was so bad, i didnt lift for 2 days.

from what i've read, some people never really encounter much post discomfort, and some are always aware that its there. i'm thinking i'm going to be one who always knows its there.

i go home after the gym and put an ice pack on it and take some ibuprofen (Nurse practitioner ok'ed ibuprofen) and that seems to help.

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The more weight you lose, the more you will notice your port. Mine was uncomfortable for about a month after surgery. At a 91 pound loss, it's uncomfortable, but in a different way. Directly after surgery, it was uncomfortable because....well, I had just had surgery & was healing & it was a new foreign object in my body. These days, it gets uncomfortable if I sleep on it wrong or my pants get pushed up under it just the right way, it'll aggravate me. For the most part, I don't know it's there anymore. It may be tender for a day after a check-up just because my surgeon likes to push & prod.

I wouldn't do any other kinds of exercise until your doctor clears you for it. How does your incision site (where the port is) look? Is it healed completely? I don't think they released me until one month post-op. You'll be back to hitting the weights in no time. Best wishes.

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Thanks for the advice. I'm going to the doctor on the 30th, so maybe he can determine if it's healing normal enough to exercise more.

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Hello Folks,

This is my 6th week out. I am still uncomfortable after my first eating of the day. Dr. just says the usual hype. Can hardly drink Water, after taste, no mater what I put in it.

Any suggestions????

Surgery was sleeve.

Edited by Winterset

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I too am experiencing tenderness at my port site. Does anyone know if i will be like this forever. Im 7 months post op. If I bend or sit for too long its hurts or if my pants are up around it.

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I too am experiencing tenderness at my port site. Does anyone know if i will be like this forever. Im 7 months post op. If I bend or sit for too long its hurts or if my pants are up around it.

Same things happens to me. My doctor said it was completely fine.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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