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Wow!!! You look fantastic & you have done an awesome job this past year working your sleeve!!! You have made great success on your path to a healthier you & I wish you the very best in your continued success through the future!!!

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Wow!!! You look fantastic & you have done an awesome job this past year working your sleeve!!! You have made great success on your path to a healthier you & I wish you the very best in your continued success through the future!!!

Thanks Cherbear!

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Thanks for sharing! I'm only just starting and stories like yours give me hope...

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Awesome!!! Did you hit many stalls?? How many calories did you try to stay at? People keep telling me I'm eating too few calories and that's why I am in a stall?? Should I up my calories?? I'm so confused!! My doc said three meals a day and Protein first then veggies the carb if room ( there never is room) haha any advice? I go to the gym.. Was doing the circuit and treadmill but people tell me because I'm not eating enough my body is just feading off my muscle... Ugh!! I can't win!! I just want to hit onederland and wear a nice dress and look good for my sons wedding in October! Hah well... And be healthy!! So.... Ya..... So you have any advice!?? Anything will help! : ) did I say you look awesome? Haha Thanks for sharing!!

Edited by Nicey2u

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Omg, You are an inspiration for sure! Congratulations! I am 15 days out and still figuring it all out but your story fills me with so much hope!!! =)

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Awesome!!! Did you hit many stalls?? How many calories did you try to stay at? People keep telling me I'm eating too few calories and that's why I am in a stall?? Should I up my calories?? I'm so confused!! My doc said three meals a day and Protein first then veggies the carb if room ( there never is room) haha any advice? I go to the gym.. Was doing the circuit and treadmill but people tell me because I'm not eating enough my body is just feading off my muscle... Ugh!! I can't win!! I just want to hit onederland and wear a nice dress and look good for my sons wedding in October! Hah well... And be healthy!! So.... Ya..... So you have any advice!?? Anything will help! : ) did I say you look awesome? Haha Thanks for sharing!!

Yes I hit lots of stalls some lasting three weeks. My calories after about the six month mark hovered around 900-1000 I guess that's pretty high by sleeve standards. I exercises every day and sometimes I don't eat as clean as I should but for the most part I've been really diligent especially with protein. My advice get a calorie tracking app like my fitness pal and track everything! It has helped so much. Also, if you feel too much hunger and some pain the tendency is to blame acid and treat it accordingly. I did this for six months then the pain became unbearable last week so I went to the ER. I found out I had multiple gallstones and they removed my gallbladder. Common after this surgery. Since having it removed I haven't had that gnawing hunger feeling. So always be aware of that, it causes back pain too. Anyways good luck and I'm sure you'll rock it!

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<p>Omg, You are an inspiration for sure! Congratulations! I am 15 days out and still figuring it all out but your story fills me with so much hope!!! =)</p>

Thank you! Congrats on your surgery prepare to be amazed!

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Hi, first congrats! Are you able to eat and drink now with noissuigs just maller portions?

Yesterday was my one year surgiversary of the sleeve. I was so nervous about it, but it was one of the best decisions I've made. I've lost 131 pounds and counting. My foot pain is gone, I'm active and feel great. I've gone from a size 22 to an 8 and actually enjoy shopping now. I'm able to do any activities my kids ask of me. I couldn't be happier!

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Awesome job! Congratulations.

Edited by Dreamin_Again

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<p>Hi, first congrats! Are you able to eat and drink now with noissuigs just maller portions?</p> <p> </p> <p>Yesterday was my one year surgiversary of the sleeve. I was so nervous about it, but it was one of the best decisions I've made. I've lost 131 pounds and counting. My foot pain is gone, I'm active and feel great. I've gone from a size 22 to an 8 and actually enjoy shopping now. I'm able to do any activities my kids ask of me. I couldn't be happier!</p>

Yes I don't have any restrictions. But I don't drink soda and I limit my coffee to one cup a day. I tolerate all foods but I choose not to eat refined carbs.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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