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Pre-Op day 3-HEADACHE day 3!



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I'm starting day 3 of pre-op diet and have had a headache since day 1. I was down to 1 coke zero/day before quitting in day 1? Is this caffeine withdrawal??? I'm drinking lots of Water, 2 Protein Shakes a day, and broth. Sometimes sf Jello or popscicles. Anyone else have this? Tylenol (only thing I can take now) is not helping! Any suggestions???

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I didn't have a pre-op diet but after surgery I had terrible headaches, I was told it was a caffeine and sugar withdraw.

Mine went away after about 4 days.

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I'm starting day 3 of pre-op diet and have had a headache since day 1. I was down to 1 coke zero/day before quitting in day 1? Is this caffeine withdrawal??? I'm drinking lots of Water, 2 Protein Shakes a day, and broth. Sometimes sf Jello or popscicles. Anyone else have this? Tylenol (only thing I can take now) is not helping! Any suggestions???

Yes it is caffeine withdrawals!! I had a Migraine the first 3 days. Day 4 I felt so much better and no headache. I am 6 weeks post ops and still have not had caffeine. Doing great!

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Like the others have stated its the caffeine. I'm on day 4. No headaches but I gave up caffeine in November.

Best wishes on your journey.

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Yes it is caffeine and sugar withdrawal. I felt much better on day 5 of my preop diet. Tylenol/Advil do not help my headache either.

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I am on day 10 of my pre-op liquid diet. Day 3 was the absolute worst for me. I felt terrible. I had a headache, felt weak, cranky, and just wanted to sleep. I woke up on day 4 and felt SO much better! It will get better and you CAN do this! Hang in there!

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I'm starting day 3 of pre-op diet and have had a headache since day 1. I was down to 1 coke zero/day before quitting in day 1? Is this caffeine withdrawal??? I'm drinking lots of Water, 2 Protein shakes a day, and broth. Sometimes sf Jello or popscicles. Anyone else have this? Tylenol (only thing I can take now) is not helping! Any suggestions???

Yes it is caffeine withdrawals!! I had a Migraine the first 3 days. Day 4 I felt so much better and no headache. I am 6 weeks post ops and still have not had caffeine. Doing great!

I weened myself off caffeine a month ago to prepare. I drank tons of Water, this really helps. I haven't had caffeine since then and I'm sleeping like a rock! ;)

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I am on day 10 of my pre-op liquid diet. Day 3 was the absolute worst for me. I felt terrible. I had a headache, felt weak, cranky, and just wanted to sleep. I woke up on day 4 and felt SO much better! It will get better and you CAN do this! Hang in there!

Day 3 for me on my preop diet was bad too. Then suddenly I woke up with a spring in my step. I think it may be the body detoxing all the bad stuff out!

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It can't pass fast enough! This is miserable! I guess it's detox from the sugar and caffeine. Hopefully it will pass soon!

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I'm still drinking iced tea with caffeine. Are we not supposed to have caffeine at all?

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I'm still drinking iced tea with caffeine. Are we not supposed to have caffeine at all?

Not suppose to cause after surgery you aren't allowed. They don't want you dealing with withdrawals after surgery. It will be hard enough to get liquids in and caffeine dehydrates.

Edited by tebowfan

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Thank you for the info!

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My diet said limit caffeine and the Nut said preferably eliminate it. It has been rough! It really shows me the effect it has on my body.

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My diet said limit caffeine and the Nut said preferably eliminate it. It has been rough! It really shows me the effect it has on my body.

Tomorrow will be better!

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The headache is gone! I woke up today feeling like a new person!! I felt so good I decided to do a big dinner for hubby....pork tenderloin, mashed potatoes, Mac n cheese.....I did not take a bite...not even one...but OMG the pork loin smelled like heaven!! Surgery is Tuesday...I can do this!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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