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Pre op diet - about to cave!



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Hi all - I am on day 7 of my pre op diet and for some reason today is the hardest day! I am almost ready to cave and chew something. My surgery is next Tuesday and truly I have not cheated one bit, I am down almost 10 lbs which is great but boy I miss food today. I was shocked how good I was doing but today was like being hit by a Mack truck - I am fantasizing about all my favorites. Anyone else out there hit a bad stride?

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yep, I had some slip ups...but never anything too bad. I did have like string cheese or lunch meat when I felt I needed food, but it's hard to get back on track after the slip up. You got this, you are doing Great! Keep up the good work

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Girl you are not alone! For me my pre op diet was one of the hardest parts. I did a week where I was only allowed 4 shakes a day. It was not easy! I will tell you... day 2 of that fell on valentines day, and of course there was a party at work... and to be honest, I did cheat and had a cookie. I felt guilty after, so I can't say it was worth it, but on the day of surgery my doctor still said that my liver and other organs looked great, and I lost 15 lbs which helped. :) I don't know the specifics of your diet, but my NUT said that if I NEEDED to chew something, I could have some plain chicken breast. I didn't actually need that, but it was good to know just in case, lol. For me, what helped was trying to space out my shakes evenly so I stayed full, and of course staying well hydrated. Staying busy also helps too. Good luck, you can do this!

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Thanks! I can have 4-5 shakes a day, broth, or SF Popsicles/jello. I can mix my shakes with skim milk and blend fruit or Peanut Butter with it so that helps! I have 6 more days of this and then 1 day of Clear Liquids only and then it's surgery day!! I'm drinking my Water and all too. Thanks for the support!

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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      1. NickelChip

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