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My doctor didn't give me an expectation for how much to try to lose on my pre-surgery diet. It's a 14 day low carb diet, with the inclusion of liquid supplement for Breakfast and meat and veggies for lunch and dinner. I've only lost 4 lbs. in the first 7 days. I think if I keep going this way, I'll have only lost around 10 lbs. before surgery. I could probably pull off more if I go all liquid for the last few days. I'm not sure if I should go off of his prescribed diet though just to try to lose more. How much do you think is normal for pre-op?

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My doctor didn't give me a goal but my pre-op diet is 7 days of liquid (Protein shakes, Water, clear liquids), veggies and fruit - no veggies and fruit for the last 2 days. I've lost 9 in the first 4 days. I guess all docs are different. The nutritionist told me the main goal of the pre-op diet is to shrink the liver so it's easier for the doc to get to the stomach during surgery. So it's probably not as much about weight loss as shrinking the liver and I think the low carb aspect of the diet is doing that. I'm sure whatever you're doing is achieving your doc's goals :)

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My doc didn't give me a requirement for weight loss on the pre-surgery diet.

The goal was to reduce the liver so it wouldn't get in the way during surgery.

My suggestion is to follow your doctor's orders and don't over think this.

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HI i have to agree with the above suggestion it is very important that you follow your doctors orders because they know what is best for you. If you follow there orders and relax I am sure you will do great. Good Luck.

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i too have the strict, liquids only, plus raw veggies for 14 days. i've had one small cheat. it's HARD. but i've lost 7.5lbs in 5 days.

many of my friends went to the 'other' bariatric surgeon in town and he allows his patients to do the Atkins diet for 2 wks prior to surgery. i would WAY rather have steak and eggs than shakes, shakes and more shakes! just try to do what they tell you. i'm not perfect, i'm certainly no saint, and i will tell you that this entire journey is tough, but totally worth it! good luck!

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My doctor didn't give me an expectation for how much to try to lose on my pre-surgery diet. It's a 14 day low carb diet, with the inclusion of liquid supplement for Breakfast and meat and veggies for lunch and dinner. I've only lost 4 lbs. in the first 7 days. I think if I keep going this way, I'll have only lost around 10 lbs. before surgery. I could probably pull off more if I go all liquid for the last few days. I'm not sure if I should go off of his prescribed diet though just to try to lose more. How much do you think is normal for pre-op?

Lucky you! I have to do 2-week liquids only diet. I would stick to what your Dr recommends. The pre-op diet is mostly to shrink the liver a bit and also to show that you actually did the diet and can make the commitment. Good luck!

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It seems like that there is a huge variety of approaches to the pre-op diet. I am on day 5 out 28 days on Optifast. Right now I could kill for a cheeseburger. My doctor said that I should lose about 50 pounds on the Optifast before I have my surgery. Trying to keep my on on the prize!

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My pre-opt diet consist of : 14 day clear liquid diet.. only clear broth..beef/chicken .. Protein shakes... sugar free jello.. sugar free popsicles. .diet v8splash.crystal light.. only clear liquid for 2 weeks... . im on day 2.. I was told to get in 600-800 calories a day, whick would normally not be a problem...but I am dreading drinking another protein shake..lol vsg scheduled for 6/27/14

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To all of you that are going on some form of a pre-op diet...Decaf Green Tea was on my plan and it was a life saver, especially those first few days which were hard. I warded off hunger for me.

You got this - this is so worth it! Yes, it is going to suck, but in the end, you'll be happy you did it!

Good luck, guys!

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I was required to lose 5% of my body weight on the 2 week preop (protein shakes and green veggies only). I was afraid I wouldn't, so I started 2 days early. I ended up losing 22 pounds in 16 days, instead of the required 12 pounds. Even when I saw I was past my doctor's required loss I never cheated once....I was on a roll and 10 more pounds closer to goal even before surgery.

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good replies! i am down 8.5 lbs today, which is day 7 of my pre-op diet. i've had small cheat, but nothing that will hopefully undo the whole process.

this is HARD, way harder than i expected. my surgeon has told me repeatedly that the pre-op is WAY harder than anything post-op because you still have your huge stomach sitting there, producing explosive amounts of hunger hormone, and you can't fill it. post-op that is taken out of the equation.

i am hopeful that this week i will clean it up even more, get more strict and hopefully lose another 7-8 lbs before my date. this week changes up a little bit, with the last couple of days being true liquids only, and then the day before surgery having Clear Liquids BUT ok to have sugar that day, to stabalize my blood sugar for the long haul of surgery day. getting close!

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I'm on 6 day of pre op diet . I am following it to the t. Walking every day at lest a mile some days 2 ,I think I have gained bummer. I read some people lose 20 lbs or more on pre op diet . I am truly trying

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
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    • Doughgurl

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      · 1 reply
      1. Phil Penn

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      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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