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Hello had my surgery one week ago today. Since I have been home I have not lost any weight. I am feeling a bit discouraged. Is this normal? Am I doing something wrong? I drink plenty of Water, can't finish any food I eat. Help!

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Hello had my surgery one week ago today. Since I have been home I have not lost any weight. I am feeling a bit discouraged. Is this normal? Am I doing something wrong? I drink plenty of Water, can't finish any food I eat. Help!

Well 7 days post op I was not eating any food at all only water and Protein Drinks, not sure how your diet or nut advise is but every body is different don't compare yourself to anyone else's result. Listen to your body make sure you feel ok and next thing you know your scale will be moving downward, there is not reason why it should not. Patience is key!

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I didn't lose weight the first week either, I gained 6 lb from the IV fluids. The second week I lost that 6 lbs, the 3rd week I finally was getting below my surgery weight. I was a slow starter but it picked up month two. I'm now 12 weeks out today and am down 41 lbs from my surgery day (75 lbs since pre-op).

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I had mine on the 28th, dont worry the loss is coming. I gained 10+ lbs during surgery. It must be all the fluids.

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I'm 8 days out and have lost only 6lbs. I stared at 212lb but was 200 at surgery because of the liquid pre op diet. But my doctor made it very clear that most people do not lose any weight the first few weeks. He said is definiately from all the fluids.

Don't be discouraged! I'm convinced that next week will be better. Remember not to weigh yourself every day. Pick one day and stick to it. Otherwise you'll make yourself crazy.

Edited by KrissySMD

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I had surgery last Tuesday and was told the same as most everyone else..I was told not to even step on the scale until my first post-op appointment. My doc said with a combo of the iv fluids and our bodies going into a "mini" starvation mode due to not eating much or anything at all after surgery will cause our bodies to cling to everything.

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That is true, your body goes into starvation mode, and holds onto all the calories, Water weight, this will pass. Don't forget to walk walk walk

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Walking has even gotten hard. I'm so weak and have such horrid constipation! I'll be glad I get more variety after next week. Not to mention the weather in Chicago has been yucky. :(

I used MOM today and it worked some. Just feel icky and gassy. Makes it hard to drink what I should.

Edited by KrissySMD

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Walking has even gotten hard. I'm so weak and have such horrid constipation! I'll be glad I get more variety after next week. Not to mention the weather in Chicago has been yucky. :(

I used MOM today and it worked some. Just feel icky and gassy. Makes it hard to drink what I should.

I'm walking around my block then I need a nap so I get it. We are not to far from each other, I live a little more than an hour northwest of Chicago

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I am waiting until my first post-opp appointment to weigh in. I do not want to get a discouraging result because of volatility from retaining fluids.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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