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At nearly a year out, my sleeve still surprises me...



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So... I was out of town the past couple days, so I've been eating out just about every meal. Also (TMI warning) it's the dreaded TOM, so I've been eating everything in sight! I know! I'm such a piggy! ... And whatdaya know??

As of this morning, I stepped on the scale and, I have a new low weight... 128 lbs.

I love my sleeve & my sleeve loves me! lol

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wow...that's amazing. i hope i am that successful when i get m surgery in september.

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Fantastic!

Congrats on your success!

Keep it up!

:)

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Thanks for sharing. It gets me excited that so many people are achieving goals that they set for themselves.

Could anyone tell me how to download or get the body weight ticker everyone has...

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Thank you so much for posting ! Your stats are a just about same as mine only I am just now beginning my year ! To see your success make my heart soar !! My mind cannot wrap it'self around the idea that I can ever be smaller than 200lbs. Would you be willing to share some of personal tips ? Exercise , Snacks, meals ...I just love this site !

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@@tbrous65 : on the full site, you click on your name top right, and then my tickers. I have no clue how to use the mobile app.

Thank you so much for posting ! Your stats are a just about same as mine only I am just now beginning my year ! To see your success make my heart soar !! My mind cannot wrap it'self around the idea that I can ever be smaller than 200lbs. Would you be willing to share some of personal tips ? Exercise , Snacks, meals ...I just love this site !

Tips: hmm....

Exercise: I walk/jog. I attend BodyFlow & Yoga classes 2-3 times per week. I go to a core class once per week. I do some basics at home, and I recently starting lifting heavier weights.

Food: I eat 5-6 times per day. 2-4 oz at a time. I mainly eat meats & veggies for meals. smoothies if I'm on the run. For Snacks I like yogurt, nuts, cheese, Quest bars.

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Thanks

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I just spoke to my husband and asked that we stay busy this weekend. (I am on my 2 weeks of pre op liquid diet) So what he says to me “Baby we are going get bikes so we can start to ride in the park”. So excited.

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WOW way to go on your weight loss

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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