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I am going through a phase of why can't I lose faster, why did I do this, I want to eat a big fat sub sandwich but can't!! I know in my heart I did the right thing but sometimes I get so down on myself. Similar feelings to pre-op when I felt stuck in my fat body and wanted to make changes but never could stick to anything! I guess I thought this surgery would transform my body & mind. Well, my mind is still my worst enemy. I know I am losing and I try to keep a sense of humor about everything but I get sick of the question..."How much have you lost??" I don't even want to talk about it! Does anybody else go through this?

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Don't give up, you're not alone our minds can be our worst enemy. When did you have surgery and how much have you lost so far? I'm 8 months out I've lost 93# my weight is stuck at 162-164 I'm often at war with my mind. I remind myself that this is not a race, if I get off track I pick myself up and start over. You got this!

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<p>I am going through a phase of why can't I lose faster, why did I do this, I want to eat a big fat sub sandwich but can't!! I know in my heart I did the right thing but sometimes I get so down on myself. Similar feelings to pre-op when I felt stuck in my fat body and wanted to make changes but never could stick to anything! I guess I thought this surgery would transform my body & mind. Well, my mind is still my worst enemy. I know I am losing and I try to keep a sense of humor about everything but I get sick of the question..."How much have you lost??" I don't even want to talk about it! Does anybody else go through this?</p>

Good news is you are 100% normal!!! I went through that stage as well, and it did not last too long.

Your brain can be your worst enemy. In fact I like to think of mine as being a two year old with the terrible two syndrome. I want it now!!! I want it now!!! If I don't get it I am going to scream. Well our brains scream in different ways now. First they scream about wanting real food. Then it gives you your first stall, and finally it realizes that this is a new life style and goes with the program. However every once on a while the brain try's to scream again and as any good parent you tell your brain you are the boss not the two year old!

Good luck!!!

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I had surgery 3/31/14 and I've lost 54 pounds. It's funny cause it's the same thing I would go through on weight watchers (I'm a lifetime member!) I would get frustrated and give up (when I was younger I lost 90lbs on WW but gained it back plus after my 15 year old son was born). I can feel those defeated feeling creeping in but I'm not sure why! I am doing OK. Like I said...my mind is my worst enemy!! I need to be more involved in these message boards to feel a part of this community. I think that will help. Thanks for posting!

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Your brain is just trying to get you to go back to bad habits. In the past feeling upset about how much you had lost always got your brain a cheeseburger or candy bar. Just realize this will pass, and that you can overcome it!!

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Your brain is just trying to get you to go back to bad habits. In the past feeling upset about how much you had lost always got your brain a cheeseburger or candy bar. Just realize this will pass, and that you can overcome it!!

That is a great way to think about it! Love it!

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Your brain is just trying to get you to go back to bad habits. In the past feeling upset about how much you had lost always got your brain a cheeseburger or candy bar. Just realize this will pass, and that you can overcome it!!

That is a great way to think about it! Love it!

Thinking of my brain this way got me through a lot of bad thoughts!

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I don't have any sage advice but I had to giggle at your post because I've seen more than one person on the boards craving a "big fat sub sandwich"! I'm sure that's going to be on my crave list after surgery because I sure love them now! :)

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

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      · 0 replies
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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