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early plateau normal?



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Just looking for some guidance. I'm 11 days post op and 20lbs down. However I've been the same weight for 3 days now. I know plateaus happen, but I was expecting it at week 3 or 4 and after. Has anyone experienced this so early in the process when the pounds should be melting off?

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I am 11 days post op as well and I just posted a thread regarding the same exact thing. I've haven't lost since Friday. I'm down 23 and on Saturday I was actually up .5lbs. I'm with ya. At this point we have hardly any good going in, how can we not be losing???

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Guys, I was just there. I panicked until I posted basically the same exact thing. We all expereince this. Just remember to drink a TON OF WATER!!! And enough Protein. And make sure that you are not snakcing in between. Everything will start to work itself up again. Your body just realizes that it lost a ton of weight and doesn't understand why. I was in my stall for about 3 weeks. It's frustrating, but this too shall pass.

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Ok Meesh... you're the pro. I will just stay the course knowing that I'm doing what I'm supposed to and pray that my body catches up. I'm 204.6 so I'm anxious to cross over!!!! That's my first milestone!

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11 days post op and 20lbs down is way ahead of where I was 11 days post-op. I think I lost 25 lbs in the 1st month. But since it sounds like you're a fast loser, your body may be going into starvation mode faster. Just hang in there and let your body get used to the new situation. I found that I would hit a plateau at least once a month, but as long as I stuck to my eating guidelines, the weight would start falling again.

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Thanks for posting. I am 6 weeks post op and I tend to lose then plateu, then drop, then repeat. My doc says this is normal Down 34 lbs which is great. The "stops" can be frustrating. I try to look at my clothes and how they fit and my reflection in the mirror. It's so exciting to be on this journey.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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